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Cakes (crew)

Each portion contains

Cake Bakewell Tart 594kcal (2486kJ)

Contains Nuts

Contains Cereals containing Gluten

Cake Banana Loaf 337kcal (1411kJ)

Contains Cereals containing Gluten

Cake Blondies Bakewell 321kcal (1343kJ)

Contains Nuts

Contains Cereals containing Gluten

Cake Carrot 361kcal (1511kJ)

Contains Cereals containing Gluten

Cake Cheesecake Baked Lemon with Berries 287kcal (1203kJ)

Contains Cereals containing Gluten

Cake Cheesecake Vanilla 555kcal (2321kJ)

Cake Chocolate Brownie 630kcal (2635kJ)

Contains Cereals containing Gluten

Cake Chocolate Chip Cookies 315kcal (1316kJ)

Contains Cereals containing Gluten

Cake Chocolate Crackle 744kcal (3111kJ)

Contains Cereals containing Gluten

Cake Cinnamon Buns 377kcal (1579kJ)

Contains Cereals containing Gluten

Cake Doughnuts 253kcal (1058kJ)

Contains Cereals containing Gluten

Cake Fruit Loaf 302kcal (1265kJ)

Contains Cereals containing Gluten

Cake Gingerbread 197kcal (822kJ)

Contains Cereals containing Gluten

Cake Hot Chocolate Fudge 606kcal (2536kJ)

Contains Cereals containing Gluten

Cake Lemon Bars 318kcal (1331kJ)

Contains Cereals containing Gluten

Cake Lemon Drizzle Sponge 329kcal (1376kJ)

Contains Cereals containing Gluten

Cake Lemon Shortbread 89kcal (373kJ)

Contains Cereals containing Gluten

Cake Millionaire Shortbread 591kcal (2472kJ)

Contains Cereals containing Gluten

Cake Pancakes 261kcal (1091kJ)

Contains Cereals containing Gluten

Cake Pineapple Upside Down 329kcal (1376kJ)

Contains Cereals containing Gluten

Cake Plain Sponge 365kcal (1528kJ)

Contains Cereals containing Gluten

Cake Rock Cakes 257kcal (1076kJ)

Contains Cereals containing Gluten

Cake Scones Plain 222kcal (929kJ)

Contains Cereals containing Gluten

Cake Scones Soda 341kcal (1429kJ)

Contains Cereals containing Gluten

Cake Shortbread 209kcal (876kJ)

Contains Cereals containing Gluten

Cake Shortbread, Cream & Berries 447kcal (1871kJ)

Contains Nuts

Contains Cereals containing Gluten

Cake Sticky Gingerbread 260kcal (1087kJ)

Contains Cereals containing Gluten

Cake Swiss Roll 262kcal (1094kJ)

Contains Cereals containing Gluten

Cake Tart Frangipane & Pears 606kcal (2533kJ)

Contains Nuts

Contains Cereals containing Gluten

Cake Traybake Vanilla & Chocolate Marble 309kcal (1293kJ)

Contains Cereals containing Gluten

Cake Vanilla Sponge 270kcal (1129kJ)

Contains Cereals containing Gluten

Cake Victoria Sponge 475kcal (1988kJ)

Contains Cereals containing Gluten

Cake Viennese Choc Dipped Fingers 149kcal (625kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Cake Bakewell Tart Add To Meal	594kcal 2486kJ	39g	20g	40g	0.61g
Cake Bakewell Tart Add To Meal	594kcal 2486kJ	39g	20g	40g	0.61g	Contains: Wheat, Almonds May Contain: Barley, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cake Banana Loaf Add To Meal	337kcal 1411kJ	15g	8.9g	21g	0.80g
Cake Banana Loaf Add To Meal	337kcal 1411kJ	15g	8.9g	21g	0.80g	Contains: Wheat May Contain: Barley
Cake Blondies Bakewell Add To Meal	321kcal 1343kJ	19g	9.7g	25g	0.30g
Cake Blondies Bakewell Add To Meal	321kcal 1343kJ	19g	9.7g	25g	0.30g	Contains: Wheat, Almonds May Contain: Barley, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cake Carrot Add To Meal	361kcal 1511kJ	17g	1.5g	36g	0.46g
Cake Carrot Add To Meal	361kcal 1511kJ	17g	1.5g	36g	0.46g	Contains: Wheat May Contain: Barley, Oats
Cake Cheesecake Baked Lemon with Berries Add To Meal	287kcal 1203kJ	19g	11g	20g	0.54g
Cake Cheesecake Baked Lemon with Berries Add To Meal	287kcal 1203kJ	19g	11g	20g	0.54g	Contains: Wheat May Contain: Barley
Cake Cheesecake Vanilla Add To Meal	555kcal 2321kJ	42g	28g	21g	1.3g
Cake Cheesecake Vanilla Add To Meal	555kcal 2321kJ	42g	28g	21g	1.3g	Contains: Wheat
Cake Chocolate Brownie Add To Meal	630kcal 2635kJ	37g	23g	53g	1.1g
Cake Chocolate Brownie Add To Meal	630kcal 2635kJ	37g	23g	53g	1.1g	Contains: Wheat May Contain: Barley
Cake Chocolate Chip Cookies Add To Meal	315kcal 1316kJ	15g	9.9g	27g	0.42g
Cake Chocolate Chip Cookies Add To Meal	315kcal 1316kJ	15g	9.9g	27g	0.42g	Contains: Wheat May Contain: Barley
Cake Chocolate Crackle Add To Meal	744kcal 3111kJ	39g	23g	76g	1.6g
Cake Chocolate Crackle Add To Meal	744kcal 3111kJ	39g	23g	76g	1.6g	Contains: Wheat May Contain: Barley, Oats
Cake Cinnamon Buns Add To Meal	377kcal 1579kJ	13g	7.2g	29g	0.66g
Cake Cinnamon Buns Add To Meal	377kcal 1579kJ	13g	7.2g	29g	0.66g	Contains: Wheat May Contain: Barley
Cake Doughnuts Add To Meal	253kcal 1058kJ	5.9g	3.3g	21g	0.12g
Cake Doughnuts Add To Meal	253kcal 1058kJ	5.9g	3.3g	21g	0.12g	Contains: Wheat May Contain: Barley
Cake Fruit Loaf Add To Meal	302kcal 1265kJ	11g	6.4g	27g	0.76g
Cake Fruit Loaf Add To Meal	302kcal 1265kJ	11g	6.4g	27g	0.76g	Contains: Wheat May Contain: Barley
Cake Gingerbread Add To Meal	197kcal 822kJ	5.8g	3.3g	10g	0.69g
Cake Gingerbread Add To Meal	197kcal 822kJ	5.8g	3.3g	10g	0.69g	Contains: Wheat May Contain: Barley, Oats
Cake Hot Chocolate Fudge Add To Meal	606kcal 2536kJ	33g	10.0g	50g	1.3g
Cake Hot Chocolate Fudge Add To Meal	606kcal 2536kJ	33g	10.0g	50g	1.3g	Contains: Wheat May Contain: Barley, Oats
Cake Lemon Bars Add To Meal	318kcal 1331kJ	13g	7.1g	30g	0.27g
Cake Lemon Bars Add To Meal	318kcal 1331kJ	13g	7.1g	30g	0.27g	Contains: Wheat May Contain: Barley
Cake Lemon Drizzle Sponge Add To Meal	329kcal 1376kJ	15g	9.1g	32g	0.63g
Cake Lemon Drizzle Sponge Add To Meal	329kcal 1376kJ	15g	9.1g	32g	0.63g	Contains: Wheat May Contain: Barley
Cake Lemon Shortbread Add To Meal	89kcal 373kJ	5.3g	3.3g	3.0g	0.10g
Cake Lemon Shortbread Add To Meal	89kcal 373kJ	5.3g	3.3g	3.0g	0.10g	Contains: Wheat May Contain: Barley
Cake Millionaire Shortbread Add To Meal	591kcal 2472kJ	35g	23g	46g	0.68g
Cake Millionaire Shortbread Add To Meal	591kcal 2472kJ	35g	23g	46g	0.68g	Contains: Wheat May Contain: Barley
Cake Pancakes Add To Meal	261kcal 1091kJ	4.9g	2.1g	4.6g	1.6g
Cake Pancakes Add To Meal	261kcal 1091kJ	4.9g	2.1g	4.6g	1.6g	Contains: Wheat May Contain: Barley
Cake Pineapple Upside Down Add To Meal	329kcal 1376kJ	16g	9.2g	30g	0.94g
Cake Pineapple Upside Down Add To Meal	329kcal 1376kJ	16g	9.2g	30g	0.94g	Contains: Wheat May Contain: Barley, Oats
Cake Plain Sponge Add To Meal	365kcal 1528kJ	21g	12g	23g	0.61g
Cake Plain Sponge Add To Meal	365kcal 1528kJ	21g	12g	23g	0.61g	Contains: Wheat May Contain: Barley
Cake Rock Cakes Add To Meal	257kcal 1076kJ	11g	6.7g	19g	0.63g
Cake Rock Cakes Add To Meal	257kcal 1076kJ	11g	6.7g	19g	0.63g	Contains: Wheat May Contain: Barley
Cake Scones Plain Add To Meal	222kcal 929kJ	8.2g	4.7g	4.7g	0.85g
Cake Scones Plain Add To Meal	222kcal 929kJ	8.2g	4.7g	4.7g	0.85g	Contains: Wheat May Contain: Barley
Cake Scones Soda Add To Meal	341kcal 1429kJ	2.9g	1.2g	4.8g	2.3g
Cake Scones Soda Add To Meal	341kcal 1429kJ	2.9g	1.2g	4.8g	2.3g	Contains: Wheat May Contain: Barley, Oats
Cake Shortbread Add To Meal	209kcal 876kJ	9.5g	5.9g	11g	0.18g
Cake Shortbread Add To Meal	209kcal 876kJ	9.5g	5.9g	11g	0.18g	Contains: Wheat May Contain: Barley
Cake Shortbread, Cream & Berries Add To Meal	447kcal 1871kJ	31g	21g	17g	0.45g
Cake Shortbread, Cream & Berries Add To Meal	447kcal 1871kJ	31g	21g	17g	0.45g	Contains: Wheat, Almonds May Contain: Barley, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cake Sticky Gingerbread Add To Meal	260kcal 1087kJ	11g	6.4g	21g	0.47g
Cake Sticky Gingerbread Add To Meal	260kcal 1087kJ	11g	6.4g	21g	0.47g	Contains: Wheat May Contain: Barley
Cake Swiss Roll Add To Meal	262kcal 1094kJ	9.6g	6.5g	28g	0.19g
Cake Swiss Roll Add To Meal	262kcal 1094kJ	9.6g	6.5g	28g	0.19g	Contains: Wheat May Contain: Barley
Cake Tart Frangipane & Pears Add To Meal	606kcal 2533kJ	35g	14g	37g	0.59g
Cake Tart Frangipane & Pears Add To Meal	606kcal 2533kJ	35g	14g	37g	0.59g	Contains: Wheat, Almonds May Contain: Barley, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cake Traybake Vanilla & Chocolate Marble Add To Meal	309kcal 1293kJ	16g	5.8g	20g	0.62g
Cake Traybake Vanilla & Chocolate Marble Add To Meal	309kcal 1293kJ	16g	5.8g	20g	0.62g	Contains: Wheat May Contain: Barley
Cake Vanilla Sponge Add To Meal	270kcal 1129kJ	15g	9.1g	17g	0.63g
Cake Vanilla Sponge Add To Meal	270kcal 1129kJ	15g	9.1g	17g	0.63g	Contains: Wheat May Contain: Barley
Cake Victoria Sponge Add To Meal	475kcal 1988kJ	26g	17g	41g	0.68g
Cake Victoria Sponge Add To Meal	475kcal 1988kJ	26g	17g	41g	0.68g	Contains: Wheat May Contain: Barley
Cake Viennese Choc Dipped Fingers Add To Meal	149kcal 625kJ	9.6g	6.5g	6.6g	0.24g
Cake Viennese Choc Dipped Fingers Add To Meal	149kcal 625kJ	9.6g	6.5g	6.6g	0.24g	Contains: Wheat May Contain: Barley

Desserts (crew)

Each portion contains

Apple Crumble 347kcal (1451kJ)

Contains Cereals containing Gluten

Apple Pie 294kcal (1232kJ)

Contains Cereals containing Gluten

Banoffee Pie 431kcal (1805kJ)

Bread & Butter Pudding 479kcal (2005kJ)

Crumble Apple & Raisin 335kcal (1400kJ)

Contains Cereals containing Gluten

Crumble Topping 229kcal (958kJ)

Contains Cereals containing Gluten

Lemon Mousse 414kcal (1731kJ)

Lemon Possett 313kcal (1308kJ)

Pavlova Fruits of the Forest 348kcal (1458kJ)

Pavlova Meringue 162kcal (680kJ)

Pear Crumble 307kcal (1283kJ)

Contains Cereals containing Gluten

Rhubarb Crumble 222kcal (929kJ)

Contains Cereals containing Gluten

Rice Pudding 293kcal (1226kJ)

Sauce Butterscotch 527kcal (2206kJ)

Sauce Custard 139kcal (580kJ)

Semolina Pudding 371kcal (1552kJ)

Sticky Date Pudding 404kcal (1692kJ)

Contains Cereals containing Gluten

Sultana Fruit Pudding - Microwaved 753kcal (3151kJ)

Contains Cereals containing Gluten

Trifle 407kcal (1703kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Apple Crumble Add To Meal	347kcal 1451kJ	14g	8.5g	33g	0.24g
Apple Crumble Add To Meal	347kcal 1451kJ	14g	8.5g	33g	0.24g	Contains: Oats, Wheat May Contain: Barley
Apple Pie Add To Meal	294kcal 1232kJ	15g	9.1g	9.7g	0.29g
Apple Pie Add To Meal	294kcal 1232kJ	15g	9.1g	9.7g	0.29g	Contains: Wheat May Contain: Barley
Banoffee Pie Add To Meal	431kcal 1805kJ	22g	15g	46g	0.51g
Banoffee Pie Add To Meal	431kcal 1805kJ	22g	15g	46g	0.51g	Contains: Wheat
Bread & Butter Pudding Add To Meal	479kcal 2005kJ	25g	17g	31g	0.94g
Bread & Butter Pudding Add To Meal	479kcal 2005kJ	25g	17g	31g	0.94g	Contains: Wheat
Crumble Apple & Raisin Add To Meal	335kcal 1400kJ	13g	4.5g	31g	0.27g
Crumble Apple & Raisin Add To Meal	335kcal 1400kJ	13g	4.5g	31g	0.27g	Contains: Oats, Wheat May Contain: Barley
Crumble Topping Add To Meal	229kcal 958kJ	11g	6.6g	13g	0.19g
Crumble Topping Add To Meal	229kcal 958kJ	11g	6.6g	13g	0.19g	Contains: Wheat May Contain: Barley
Lemon Mousse Add To Meal	414kcal 1731kJ	33g	26g	24g	0.47g
Lemon Possett Add To Meal	313kcal 1308kJ	24g	20g	24g	0.27g
Pavlova Fruits of the Forest Add To Meal	348kcal 1458kJ	22g	13g	31g	0.12g
Pavlova Fruits of the Forest Add To Meal	348kcal 1458kJ	22g	13g	31g	0.12g	Contains: Barley
Pavlova Meringue Add To Meal	162kcal 680kJ	2.6g	0.7g	28g	0.11g
Pavlova Meringue Add To Meal	162kcal 680kJ	2.6g	0.7g	28g	0.11g	Contains: Barley
Pear Crumble Add To Meal	307kcal 1283kJ	7.7g	2.7g	34g	0.15g
Pear Crumble Add To Meal	307kcal 1283kJ	7.7g	2.7g	34g	0.15g	Contains: Oats, Wheat May Contain: Barley
Rhubarb Crumble Add To Meal	222kcal 929kJ	7.7g	2.7g	14g	0.18g
Rhubarb Crumble Add To Meal	222kcal 929kJ	7.7g	2.7g	14g	0.18g	Contains: Oats, Wheat May Contain: Barley
Rice Pudding Add To Meal	293kcal 1226kJ	7.3g	4.5g	14g	0.18g
Sauce Butterscotch Add To Meal	527kcal 2206kJ	42g	29g	37g	0.72g
Sauce Custard Add To Meal	139kcal 580kJ	2.0g	1.2g	17g	0.15g
Semolina Pudding Add To Meal	371kcal 1552kJ	6.0g	3.2g	44g	0.49g
Semolina Pudding Add To Meal	371kcal 1552kJ	6.0g	3.2g	44g	0.49g	Contains: Wheat
Sticky Date Pudding Add To Meal	404kcal 1692kJ	15g	5.5g	42g	1.2g
Sticky Date Pudding Add To Meal	404kcal 1692kJ	15g	5.5g	42g	1.2g	Contains: Wheat May Contain: Barley, Oats
Sultana Fruit Pudding - Microwaved Add To Meal	753kcal 3151kJ	34g	20g	73g	1.3g
Sultana Fruit Pudding - Microwaved Add To Meal	753kcal 3151kJ	34g	20g	73g	1.3g	Contains: Wheat May Contain: Barley, Oats
Trifle Add To Meal	407kcal 1703kJ	26g	19g	26g	0.67g
Trifle Add To Meal	407kcal 1703kJ	26g	19g	26g	0.67g	Contains: Wheat May Contain: Barley

Vegetarian Mains

Each portion contains

Baked Lentil, Aubergine & Tomato 792kcal (3313kJ)

May Contain Cereals containing Gluten

Baked Ratatouille 110kcal (460kJ)

Cauliflower Steaks & Spicy Lentil Sauce 284kcal (1186kJ)

May Contain Cereals containing Gluten

Couscous Mediterranean Mixed Vegetable 238kcal (265kJ)

Curry Aubergine 127kcal (532kJ)

Curry Thai Sweet Potato 754kcal (3155kJ)

Falafel Stuffed Peppers 404kcal (1689kJ)

Pie Vegetarian Puff Pastry 277kcal (1161kJ)

Quiche Cheese, Onion & Tomato 797kcal (3336kJ)

Stuffed Aubergine, Tomatoes & Cheese Ottoman Style 149kcal (623kJ)

Tart Cheese And Onion 959kcal (4011kJ)

Wrap Roasted Artichoke Hearts, Peppers and Onions 221kcal (924kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Baked Lentil, Aubergine & Tomato Add To Meal	792kcal 3313kJ	5.0g	0.8g	10.0g	0.13g
Baked Lentil, Aubergine & Tomato Add To Meal	792kcal 3313kJ	5.0g	0.8g	10.0g	0.13g	May Contain: Barley, Wheat
Baked Ratatouille Add To Meal	110kcal 460kJ	5.0g	1.3g	6.4g	2.2g
Baked Ratatouille Add To Meal	110kcal 460kJ	5.0g	1.3g	6.4g	2.2g	Contains: Wheat
Cauliflower Steaks & Spicy Lentil Sauce Add To Meal	284kcal 1186kJ	2.4g	0.5g	20g	2.1g
Cauliflower Steaks & Spicy Lentil Sauce Add To Meal	284kcal 1186kJ	2.4g	0.5g	20g	2.1g	May Contain: Barley, Wheat
Couscous Mediterranean Mixed Vegetable Add To Meal	238kcal 265kJ	3.6g	0.6g	5.5g	1.1g
Couscous Mediterranean Mixed Vegetable Add To Meal	238kcal 265kJ	3.6g	0.6g	5.5g	1.1g	Contains: Wheat
Curry Aubergine Add To Meal	127kcal 532kJ	7.4g	5.9g	7.0g	1.0g
Curry Aubergine Add To Meal	127kcal 532kJ	7.4g	5.9g	7.0g	1.0g	May Contain: Wheat
Curry Thai Sweet Potato Add To Meal	754kcal 3155kJ	15g	12g	25g	4.6g
Curry Thai Sweet Potato Add To Meal	754kcal 3155kJ	15g	12g	25g	4.6g	Contains: Wheat
Falafel Stuffed Peppers Add To Meal	404kcal 1689kJ	12g	5.3g	17g	1.9g
Falafel Stuffed Peppers Add To Meal	404kcal 1689kJ	12g	5.3g	17g	1.9g	Contains: Wheat
Pie Vegetarian Puff Pastry Add To Meal	277kcal 1161kJ	14g	7.1g	3.7g	3.2g
Pie Vegetarian Puff Pastry Add To Meal	277kcal 1161kJ	14g	7.1g	3.7g	3.2g	Contains: Wheat
Quiche Cheese, Onion & Tomato Add To Meal	797kcal 3336kJ	50g	24g	6.4g	2.0g
Quiche Cheese, Onion & Tomato Add To Meal	797kcal 3336kJ	50g	24g	6.4g	2.0g	Contains: Wheat
Stuffed Aubergine, Tomatoes & Cheese Ottoman Style Add To Meal	149kcal 623kJ	8.7g	3.4g	8.9g	0.94g
Tart Cheese And Onion Add To Meal	959kcal 4011kJ	62g	34g	2.2g	2.7g
Tart Cheese And Onion Add To Meal	959kcal 4011kJ	62g	34g	2.2g	2.7g	Contains: Wheat
Wrap Roasted Artichoke Hearts, Peppers and Onions Add To Meal	221kcal 924kJ	5.0g	1.8g	5.7g	1.2g
	221kcal 924kJ	5.0g	1.8g	5.7g	1.2g	Contains: Wheat

Breakfast

Each portion contains

Black Pudding, Bacon & Fried Poached Egg 522kcal (2184kJ)

Contains Cereals containing Gluten

Eggs Huevos Rancheros With Chorizo 391kcal (1635kJ)

Contains Cereals containing Gluten

Haddock Kedgeree 475kcal (1988kJ)

Haggis And Poached Egg Stack 444kcal (1857kJ)

Contains Cereals containing Gluten

Hash Browns Rustic 270kcal (1131kJ)

Mushrooms Sautéed 116kcal (486kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Black Pudding, Bacon & Fried Poached Egg Add To Meal	522kcal 2184kJ	31g	12g	2.9g	2.9g
Black Pudding, Bacon & Fried Poached Egg Add To Meal	522kcal 2184kJ	31g	12g	2.9g	2.9g	Contains: Barley, Oats, Wheat
Eggs Huevos Rancheros With Chorizo Add To Meal	391kcal 1635kJ	18g	6.6g	8.8g	1.5g
Eggs Huevos Rancheros With Chorizo Add To Meal	391kcal 1635kJ	18g	6.6g	8.8g	1.5g	Contains: Wheat May Contain: Barley, Oats, Rye
Haddock Kedgeree Add To Meal	475kcal 1988kJ	8.1g	2.1g	2.1g	2.0g
Haggis And Poached Egg Stack Add To Meal	444kcal 1857kJ	21g	8.2g	3.5g	1.9g
Haggis And Poached Egg Stack Add To Meal	444kcal 1857kJ	21g	8.2g	3.5g	1.9g	Contains: Barley, Oats, Wheat
Hash Browns Rustic Add To Meal	270kcal 1131kJ	14g	1.2g	2.2g	0.57g
Mushrooms Sautéed Add To Meal	116kcal 486kJ	10g	6.5g	2.1g	0.70g

Salads

Each portion contains

Salad Bar BBQ Chicken Pasta 184kcal (769kJ)

Salad Bar Chicken & Sweetcorn Mayo 121kcal (507kJ)

Salad Bar Cold Carbonara Pasta 223kcal (932kJ)

Salad Bar Coleslaw 140kcal (584kJ)

Salad Bar Coleslaw & Apple 64kcal (267kJ)

Salad Bar Couscous Tabbouleh 172kcal (280kJ)

Salad Bar Creamy Cucumber & Dill 27kcal (114kJ)

Salad Bar Creamy Potato 94kcal (393kJ)

Salad Bar Egg & Bacon 165kcal (692kJ)

Salad Bar Feta, Broccoli & Apple 172kcal (718kJ)

Salad Bar Greek 111kcal (466kJ)

Salad Bar Lemon Herb Chicken & Rice 153kcal (639kJ)

Salad Bar Lentil & Roasted Vegetable 158kcal (660kJ)

May Contain Cereals containing Gluten

Salad Bar Mediterranean Chickpea 151kcal (634kJ)

Salad Bar Pasta Tuna Sweetcorn 166kcal (696kJ)

Salad Bar Potato Mayo 134kcal (559kJ)

Salad Bar Roasted Vegetable Couscous 191kcal (360kJ)

Salad Bar Salmon & Dill 164kcal (687kJ)

Salad Bar Salsa Pineapple 68kcal (285kJ)

Salad Bar Spinach, Strawberry & Feta 85kcal (357kJ)

Salad Bar Sweet Potato & Chickpea 151kcal (631kJ)

Salad Bar Tomato & Cucumber 72kcal (302kJ)

Salad Caprese 135kcal (565kJ)

Salad Chicken & Sweet Chilli 85kcal (354kJ)

Salad Chicken Caesar 557kcal (2330kJ)

Salad Chicken Caesar 806kcal (3372kJ)

Salad Chicken& Peppers Pasta 325kcal (1361kJ)

Salad Cucumber & Red Onion 55kcal (231kJ)

Salad Egg Mayo Garni 129kcal (538kJ)

Salad Greek 125kcal (524kJ)

Salad Greek Style 283kcal (1182kJ)

Salad Grilled Chicken & Avocado 442kcal (1848kJ)

Salad Honey Roast Ham 251kcal (1048kJ)

Salad Lettuce, Cucumber & Yoghurt 19kcal (78kJ)

Salad Lettuce, Tomato, Cucumber & Peppers 20kcal (85kJ)

Salad Pasta & Creamy Pesto 586kcal (2453kJ)

Salad Pasta Tuna & Peppers V2 541kcal (2262kJ)

Salad Pasta, Tuna & Peppers 322kcal (1348kJ)

Salad Pea & Mint Falafel 651kcal (2724kJ)

Salad Potato, Chorizo, Onion & Spicy Vegetables 589kcal (2465kJ)

Salad Red & White Cabbage Kebab Slaw 192kcal (804kJ)

Salad Roast Beef 221kcal (923kJ)

Salad Roast Chicken 241kcal (1009kJ)

Salad Slaw with Chillies 59kcal (249kJ)

Salad Tuna 297kcal (1243kJ)

Salad Vegetable Pakora & Sweet Chilli 243kcal (1016kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Salad Bar BBQ Chicken Pasta Add To Meal	184kcal 769kJ	3.0g	0.5g	4.9g	0.38g
Salad Bar BBQ Chicken Pasta Add To Meal	184kcal 769kJ	3.0g	0.5g	4.9g	0.38g	Contains: Wheat
Salad Bar Chicken & Sweetcorn Mayo Add To Meal	121kcal 507kJ	4.1g	0.5g	1.8g	0.41g
Salad Bar Cold Carbonara Pasta Add To Meal	223kcal 932kJ	13g	7.3g	1.2g	0.76g
Salad Bar Cold Carbonara Pasta Add To Meal	223kcal 932kJ	13g	7.3g	1.2g	0.76g	Contains: Wheat
Salad Bar Coleslaw Add To Meal	140kcal 584kJ	9.2g	0.7g	6.0g	1.4g
Salad Bar Coleslaw & Apple Add To Meal	64kcal 267kJ	3.1g	0.2g	6.3g	0.45g
Salad Bar Coleslaw & Apple Add To Meal	64kcal 267kJ	3.1g	0.2g	6.3g	0.45g	Contains: Barley
Salad Bar Couscous Tabbouleh Add To Meal	172kcal 280kJ	6.7g	1.0g	1.8g	0.12g
Salad Bar Couscous Tabbouleh Add To Meal	172kcal 280kJ	6.7g	1.0g	1.8g	0.12g	Contains: Wheat
Salad Bar Creamy Cucumber & Dill Add To Meal	27kcal 114kJ	1.6g	0.2g	1.7g	0.31g
Salad Bar Creamy Cucumber & Dill Add To Meal	27kcal 114kJ	1.6g	0.2g	1.7g	0.31g	Contains: Barley
Salad Bar Creamy Potato Add To Meal	94kcal 393kJ	3.0g	0.2g	1.3g	0.51g
Salad Bar Egg & Bacon Add To Meal	165kcal 692kJ	13g	3.4g	<0.5g	1.2g
Salad Bar Feta, Broccoli & Apple Add To Meal	172kcal 718kJ	14g	6.8g	3.3g	1.2g
Salad Bar Greek Add To Meal	111kcal 466kJ	9.2g	3.4g	3.5g	0.37g
Salad Bar Lemon Herb Chicken & Rice Add To Meal	153kcal 639kJ	7.7g	1.2g	0.8g	0.34g
Salad Bar Lentil & Roasted Vegetable Add To Meal	158kcal 660kJ	8.5g	1.2g	2.6g	<0.01g
Salad Bar Lentil & Roasted Vegetable Add To Meal	158kcal 660kJ	8.5g	1.2g	2.6g	<0.01g	May Contain: Barley, Wheat
Salad Bar Mediterranean Chickpea Add To Meal	151kcal 634kJ	9.5g	2.3g	2.1g	0.19g
Salad Bar Pasta Tuna Sweetcorn Add To Meal	166kcal 696kJ	4.0g	0.5g	1.5g	0.53g
Salad Bar Pasta Tuna Sweetcorn Add To Meal	166kcal 696kJ	4.0g	0.5g	1.5g	0.53g	Contains: Wheat
Salad Bar Potato Mayo Add To Meal	134kcal 559kJ	5.5g	0.4g	1.4g	0.94g
Salad Bar Roasted Vegetable Couscous Add To Meal	191kcal 360kJ	5.3g	0.8g	3.6g	0.33g
Salad Bar Roasted Vegetable Couscous Add To Meal	191kcal 360kJ	5.3g	0.8g	3.6g	0.33g	Contains: Wheat
Salad Bar Salmon & Dill Add To Meal	164kcal 687kJ	13g	2.1g	1.1g	0.25g
Salad Bar Salsa Pineapple Add To Meal	68kcal 285kJ	1.8g	0.2g	11g	0.21g
Salad Bar Spinach, Strawberry & Feta Add To Meal	85kcal 357kJ	7.1g	2.5g	2.3g	0.35g
Salad Bar Sweet Potato & Chickpea Add To Meal	151kcal 631kJ	9.2g	1.3g	2.6g	0.06g
Salad Bar Tomato & Cucumber Add To Meal	72kcal 302kJ	6.4g	0.9g	2.5g	0.11g
Salad Bar Tomato & Cucumber Add To Meal	72kcal 302kJ	6.4g	0.9g	2.5g	0.11g	Contains: Barley
Salad Caprese Add To Meal	135kcal 565kJ	11g	4.8g	1.2g	0.43g
Salad Chicken & Sweet Chilli Add To Meal	85kcal 354kJ	0.7g	0.2g	4.8g	0.46g
Salad Chicken Caesar Add To Meal	557kcal 2330kJ	32g	7.0g	1.7g	1.5g
Salad Chicken Caesar Add To Meal	557kcal 2330kJ	32g	7.0g	1.7g	1.5g	Contains: Wheat
Salad Chicken Caesar Add To Meal	806kcal 3372kJ	64g	15g	3.8g	3.0g
Salad Chicken& Peppers Pasta Add To Meal	325kcal 1361kJ	8.8g	1.0g	6.5g	1.5g
Salad Chicken& Peppers Pasta Add To Meal	325kcal 1361kJ	8.8g	1.0g	6.5g	1.5g	Contains: Wheat
Salad Cucumber & Red Onion Add To Meal	55kcal 231kJ	3.5g	0.5g	1.4g	0.05g
Salad Egg Mayo Garni Add To Meal	129kcal 538kJ	9.5g	1.8g	1.6g	1.2g
Salad Greek Add To Meal	125kcal 524kJ	9.8g	5.2g	2.6g	1.1g
Salad Greek Style Add To Meal	283kcal 1182kJ	24g	14g	1.5g	2.5g
Salad Grilled Chicken & Avocado Add To Meal	442kcal 1848kJ	21g	3.3g	3.8g	0.23g
Salad Honey Roast Ham Add To Meal	251kcal 1048kJ	9.8g	3.6g	6.4g	3.0g
Salad Lettuce, Cucumber & Yoghurt Add To Meal	19kcal 78kJ	<0.5g	0.1g	2.0g	0.27g
Salad Lettuce, Tomato, Cucumber & Peppers Add To Meal	20kcal 85kJ	<0.5g	<0.1g	3.0g	<0.01g
Salad Pasta & Creamy Pesto Add To Meal	586kcal 2453kJ	28g	11g	5.5g	0.70g
Salad Pasta & Creamy Pesto Add To Meal	586kcal 2453kJ	28g	11g	5.5g	0.70g	Contains: Wheat, Cashew Nuts
Salad Pasta Tuna & Peppers V2 Add To Meal	541kcal 2262kJ	8.0g	1.1g	6.4g	2.2g
Salad Pasta Tuna & Peppers V2 Add To Meal	541kcal 2262kJ	8.0g	1.1g	6.4g	2.2g	Contains: Wheat
Salad Pasta, Tuna & Peppers Add To Meal	322kcal 1348kJ	8.6g	1.0g	6.5g	1.5g
Salad Pasta, Tuna & Peppers Add To Meal	322kcal 1348kJ	8.6g	1.0g	6.5g	1.5g	Contains: Wheat
Salad Pea & Mint Falafel Add To Meal	651kcal 2724kJ	42g	7.3g	9.6g	1.6g
Salad Potato, Chorizo, Onion & Spicy Vegetables Add To Meal	589kcal 2465kJ	28g	9.6g	7.8g	2.8g
Salad Potato, Chorizo, Onion & Spicy Vegetables Add To Meal	589kcal 2465kJ	28g	9.6g	7.8g	2.8g	Contains: Oats
Salad Red & White Cabbage Kebab Slaw Add To Meal	192kcal 804kJ	15g	2.1g	8.5g	0.05g
Salad Roast Beef Add To Meal	221kcal 923kJ	8.3g	3.2g	6.4g	2.1g
Salad Roast Chicken Add To Meal	241kcal 1009kJ	3.1g	0.7g	6.2g	0.20g
Salad Slaw with Chillies Add To Meal	59kcal 249kJ	<0.5g	<0.1g	9.9g	0.32g
Salad Tuna Add To Meal	297kcal 1243kJ	17g	1.6g	8.6g	2.3g
Salad Vegetable Pakora & Sweet Chilli Add To Meal	243kcal 1016kJ	7.6g	0.9g	22g	2.2g
Salad Vegetable Pakora & Sweet Chilli Add To Meal	243kcal 1016kJ	7.6g	0.9g	22g	2.2g	Contains: Wheat

Soups

Each portion contains

Soup Chowder Bacon & Sweetcorn 294kcal (1231kJ)

Soup Cream of Broccoli 335kcal (1401kJ)

Soup Cream Of Broccoli & Cauliflower 215kcal (901kJ)

Soup Cream of Mushroom 276kcal (1153kJ)

Contains Cereals containing Gluten

Soup Cream Of Tomato V1 182kcal (762kJ)

Soup Cream Of Tomato V2 299kcal (1251kJ)

Contains Cereals containing Gluten

Soup Curried Parsnip & Potato 192kcal (804kJ)

Soup French Onion 133kcal (556kJ)

Contains Cereals containing Gluten

Soup Minestrone 92kcal (384kJ)

Soup Paprika & Roasted Pepper 190kcal (796kJ)

Soup Potato & Leek 206kcal (861kJ)

Soup Spicy Apple & Sweet Potato 208kcal (870kJ)

Soup Spicy Parsnip 64kcal (267kJ)

May Contain Cereals containing Gluten

Soup Sweet Potato & Chilli 140kcal (587kJ)

Soup Sweet Potato & Rosemary 326kcal (1366kJ)

Soup Tomato & Chilli 88kcal (369kJ)

Soup Vegetable Broth 57kcal (240kJ)

Contains Cereals containing Gluten

Soup White Bean & Parmesan 124kcal (518kJ)

Soup Winter Parsnip Mulligatawny 94kcal (394kJ)

Yellow Split Pea Soup 199kcal (832kJ)

May Contain Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Soup Chowder Bacon & Sweetcorn Add To Meal	294kcal 1231kJ	10g	4.8g	10g	2.0g
Soup Cream of Broccoli Add To Meal	335kcal 1401kJ	29g	15g	5.6g	2.0g
Soup Cream Of Broccoli & Cauliflower Add To Meal	215kcal 901kJ	18g	16g	4.9g	1.8g
Soup Cream of Mushroom Add To Meal	276kcal 1153kJ	20g	13g	3.2g	1.5g
Soup Cream of Mushroom Add To Meal	276kcal 1153kJ	20g	13g	3.2g	1.5g	Contains: Wheat May Contain: Barley
Soup Cream Of Tomato V1 Add To Meal	182kcal 762kJ	15g	13g	6.3g	1.9g
Soup Cream Of Tomato V1 Add To Meal	182kcal 762kJ	15g	13g	6.3g	1.9g	Contains: Wheat
Soup Cream Of Tomato V2 Add To Meal	299kcal 1251kJ	20g	14g	8.4g	1.6g
Soup Cream Of Tomato V2 Add To Meal	299kcal 1251kJ	20g	14g	8.4g	1.6g	Contains: Wheat May Contain: Barley
Soup Curried Parsnip & Potato Add To Meal	192kcal 804kJ	9.5g	7.7g	9.0g	1.8g
Soup French Onion Add To Meal	133kcal 556kJ	5.5g	3.2g	9.2g	2.4g
Soup French Onion Add To Meal	133kcal 556kJ	5.5g	3.2g	9.2g	2.4g	Contains: Wheat May Contain: Barley
Soup Minestrone Add To Meal	92kcal 384kJ	0.6g	0.1g	6.3g	1.6g
Soup Minestrone Add To Meal	92kcal 384kJ	0.6g	0.1g	6.3g	1.6g	Contains: Wheat
Soup Paprika & Roasted Pepper Add To Meal	190kcal 796kJ	11g	1.0g	9.0g	4.9g
Soup Potato & Leek Add To Meal	206kcal 861kJ	7.0g	4.0g	5.7g	3.3g
Soup Spicy Apple & Sweet Potato Add To Meal	208kcal 870kJ	8.0g	4.9g	17g	1.7g
Soup Spicy Parsnip Add To Meal	64kcal 267kJ	1.0g	0.1g	7.3g	1.2g
Soup Spicy Parsnip Add To Meal	64kcal 267kJ	1.0g	0.1g	7.3g	1.2g	May Contain: Barley, Oats, Rye, Wheat
Soup Sweet Potato & Chilli Add To Meal	140kcal 587kJ	4.8g	2.9g	7.6g	1.3g
Soup Sweet Potato & Rosemary Add To Meal	326kcal 1366kJ	19g	14g	12g	2.6g
Soup Tomato & Chilli Add To Meal	88kcal 369kJ	0.6g	0.2g	11g	2.8g
Soup Vegetable Broth Add To Meal	57kcal 240kJ	<0.5g	<0.1g	3.2g	1.5g
Soup Vegetable Broth Add To Meal	57kcal 240kJ	<0.5g	<0.1g	3.2g	1.5g	Contains: Barley May Contain: Wheat
Soup White Bean & Parmesan Add To Meal	124kcal 518kJ	2.1g	0.8g	3.9g	1.2g
Soup Winter Parsnip Mulligatawny Add To Meal	94kcal 394kJ	<0.5g	<0.1g	13g	1.4g
Yellow Split Pea Soup Add To Meal	199kcal 832kJ	1.5g	0.3g	3.7g	1.1g
Yellow Split Pea Soup Add To Meal	199kcal 832kJ	1.5g	0.3g	3.7g	1.1g	May Contain: Barley, Wheat

Baked Potatoes

Each portion contains

Baked Potato 228kcal (952kJ)

Filling Chicken Mayonnaise 205kcal (858kJ)

Filling Chicken Pulled BBQ 161kcal (673kJ)

Contains Cereals containing Gluten

Filling Coronation Chicken 174kcal (728kJ)

Filling Egg Mayonnaise 169kcal (708kJ)

Filling Egg Mayonnaise & Bacon 215kcal (900kJ)

Filling Philly Steak, Cheese & Peppers 397kcal (1660kJ)

Filling Prawn Marie Rose 203kcal (851kJ)

Filling Sweet Chilli Chicken Mayonnaise 311kcal (1299kJ)

Filling Tuna Mayo with Light Mayo 248kcal (1039kJ)

Filling Tuna Mayonnaise With Red Onion 253kcal (1059kJ)

Filling Tuna Mayonnaise With Sweet Corn 260kcal (1089kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Baked Potato Add To Meal	228kcal 952kJ	1.6g	<0.1g	2.2g	0.16g
Filling Chicken Mayonnaise Add To Meal	205kcal 858kJ	9.1g	1.0g	2.4g	0.74g
Filling Chicken Pulled BBQ Add To Meal	161kcal 673kJ	1.4g	0.3g	11g	1.7g
Filling Chicken Pulled BBQ Add To Meal	161kcal 673kJ	1.4g	0.3g	11g	1.7g	Contains: Barley, Wheat
Filling Coronation Chicken Add To Meal	174kcal 728kJ	4.6g	0.6g	5.2g	0.48g
Filling Egg Mayonnaise Add To Meal	169kcal 708kJ	14g	2.2g	1.1g	1.2g
Filling Egg Mayonnaise & Bacon Add To Meal	215kcal 900kJ	18g	3.5g	1.1g	1.7g
Filling Philly Steak, Cheese & Peppers Add To Meal	397kcal 1660kJ	27g	13g	2.8g	0.80g
Filling Prawn Marie Rose Add To Meal	203kcal 851kJ	11g	1.0g	6.2g	3.1g
Filling Prawn Marie Rose Add To Meal	203kcal 851kJ	11g	1.0g	6.2g	3.1g	Contains: Barley
Filling Sweet Chilli Chicken Mayonnaise Add To Meal	311kcal 1299kJ	9.2g	1.0g	26g	2.7g
Filling Tuna Mayo with Light Mayo Add To Meal	248kcal 1039kJ	16g	1.5g	1.9g	2.2g
Filling Tuna Mayonnaise With Red Onion Add To Meal	253kcal 1059kJ	16g	1.5g	2.6g	2.2g
Filling Tuna Mayonnaise With Sweet Corn Add To Meal	260kcal 1089kJ	16g	1.5g	2.1g	2.2g

Main Meals

Each portion contains

Baked Chicken Breast Stuffed with Herbs & Lemon 291kcal (1216kJ)

Baked Chicken Thighs Mediterranean 414kcal (1731kJ)

Baked Haddock & Spinach 751kcal (3140kJ)

Baked Haddock with Garlic & Lemon Crust 285kcal (1194kJ)

Baked Haddock, Pesto Crumb & Roasted Tomatoes 220kcal (920kJ)

Baked Salmon & Sweet Chilli Noodles 713kcal (2984kJ)

Baked Salmon Wellington 922kcal (3856kJ)

Baked Salmon with Spicy Soy Marinade 318kcal (1332kJ)

Baked Salmon, Creamy Leek & Potato 847kcal (3544kJ)

Beef Bourguignon 570kcal (2385kJ)

Beef Brisket Roasted 347kcal (1450kJ)

Beef Burger, Bacon & Cheese 1072kcal (4486kJ)

Contains Cereals containing Gluten

Beef Chilli (crew) 429kcal (1796kJ)

May Contain Cereals containing Gluten

Beef Chilli Slices 359kcal (1503kJ)

May Contain Cereals containing Gluten

Beef Cottage Pie 426kcal (1781kJ)

Contains Cereals containing Gluten

Beef Crispy & Spiced 378kcal (1583kJ)

May Contain Cereals containing Gluten

Beef Crispy & Sweet Chilli 281kcal (1176kJ)

Beef Crispy Sweet & Sour Strips 817kcal (3416kJ)

Beef Daube 448kcal (1874kJ)

Contains Cereals containing Gluten

Beef Goulash 505kcal (2111kJ)

Contains Cereals containing Gluten

Beef Meat Loaf en Croute 502kcal (2101kJ)

Contains Cereals containing Gluten

Beef Meatball Marinara 271kcal (1136kJ)

Contains Cereals containing Gluten

Beef Meatloaf 453kcal (1897kJ)

Beef Mince Traditional 280kcal (1170kJ)

Contains Cereals containing Gluten

Beef Mince with Spicy Broccoli and Peppers 279kcal (1169kJ)

Beef Ragout 430kcal (1797kJ)

Beef Roast Beef & Caramelised Onion Gravy 424kcal (1776kJ)

Contains Cereals containing Gluten

Beef Roast With Yorkshire Pudding 655kcal (2739kJ)

Contains Cereals containing Gluten

Beef Sirloin Roasted 306kcal (1278kJ)

Beef Sirloin Steak 270kcal (1130kJ)

Beef Sirloin Steak & Asian Fried Noodles 1193kcal (4992kJ)

May Contain Nuts

Beef Sirloin Steak Efuego Royal 505kcal (2112kJ)

Beef Steak Braised 452kcal (1890kJ)

Contains Cereals containing Gluten

Beef Steak Mince Burgers 210kcal (877kJ)

Beef Steak Stew 658kcal (2752kJ)

Contains Cereals containing Gluten

Beef Stir-Fry, Ginger & Honey 415kcal (1735kJ)

Beef Stroganoff 707kcal (2958kJ)

Contains Cereals containing Gluten

Beef Stuffed Courgettes Turkish style 94kcal (392kJ)

Contains Cereals containing Gluten

Beef Thai Spicy 624kcal (2612kJ)

Beef Thai Stir fry, Vegetables & Noodles 751kcal (3141kJ)

Chicken & Chorizo Jambalaya 457kcal (1913kJ)

Chicken & Onion Kebabs 473kcal (1980kJ)

Chicken & Spicy Mayo 263kcal (1100kJ)

Chicken A La King 457kcal (1911kJ)

Contains Cereals containing Gluten

Chicken Blackened Cajun & Home Made Salsa 641kcal (2681kJ)

Chicken Braemar & Leek Tarragon Sauce 743kcal (3107kJ)

Contains Cereals containing Gluten

Chicken Braemar With Leek & Tarragon Sauce 684kcal (2862kJ)

Contains Cereals containing Gluten

Chicken Breaded Strips & Spicy Garlic Sauce 700kcal (2930kJ)

Chicken Breast and Spaghetti Milanese 841kcal (3520kJ)

Contains Cereals containing Gluten

Chicken Breast Blackened Cagjun Fried 535kcal (2239kJ)

Contains Cereals containing Gluten

Chicken Breast Crumbed with Lemon and Chilli 441kcal (1844kJ)

Contains Cereals containing Gluten

Chicken Breast Crumbed, Mozzarella, Bacon & Chilli 897kcal (3752kJ)

Contains Cereals containing Gluten

Chicken Breast Parmo 608kcal (2543kJ)

Contains Cereals containing Gluten

Chicken Breast Southern Fried 443kcal (1854kJ)

Contains Cereals containing Gluten

Chicken Cajun & Creamy Tomato & Thyme Sauce 814kcal (3407kJ)

Chicken Cajun Farfalle Pasta 757kcal (3167kJ)

Contains Cereals containing Gluten

Chicken Cajun Lasagne 981kcal (4104kJ)

Contains Cereals containing Gluten

Chicken Enchiladas 566kcal (2369kJ)

Contains Cereals containing Gluten

Chicken Escalope, Cheese Sauce and Tagliatelle 1058kcal (4426kJ)

Contains Cereals containing Gluten

Chicken Roasted 539kcal (2257kJ)

Chicken Southern Fried Burger 718kcal (3003kJ)

Contains Cereals containing Gluten

Chicken Stir-Fry, Ginger & Honey 388kcal (1623kJ)

Chicken Strips Salt, Pepper & Chilli 289kcal (1209kJ)

Chicken Tandoori Skewers, Salad & Chilli Sauce 494kcal (2067kJ)

Contains Cereals containing Gluten

Chicken Tempura 308kcal (1288kJ)

Contains Cereals containing Gluten

Chicken Thighs & Honey Sauce 394kcal (1647kJ)

Chicken Thighs Baked Buffalo Sauce 235kcal (983kJ)

Chicken Thighs Fried, Yoghurt, Chilli & Garlic 576kcal (2411kJ)

Contains Cereals containing Gluten

Chicken Thighs Piri-Piri 182kcal (762kJ)

Chicken Thighs with Mustard & Rosemary 236kcal (987kJ)

Chicken Thighs, Teriyaki, Chilli & Garlic 356kcal (1488kJ)

May Contain Nuts

Chicken with Green Onion Gravy 307kcal (1285kJ)

Contains Cereals containing Gluten

Chicken, Chorizo & Chick Pea Casserole 758kcal (3171kJ)

May Contain Cereals containing Gluten

Chicken, Peppers & Creamy Cheese Macaroni 750kcal (3137kJ)

Contains Cereals containing Gluten

Chilli Beef Strips 751kcal (3143kJ)

Contains Cereals containing Gluten

Cowboy Bangers And Beans 396kcal (1657kJ)

Contains Cereals containing Gluten

Currry Beef Noodles Thai Green Style 651kcal (2723kJ)

Curry Beef Ham Sliced 495kcal (2071kJ)

Contains Cereals containing Gluten

Curry Beef Keema 347kcal (1453kJ)

Curry Chicken Chasni 649kcal (2715kJ)

Curry Haddock Mappas 106kcal (442kJ)

May Contain Nuts

Curry Lamb & Spinach Bhuna 1521kcal (6363kJ)

May Contain Cereals containing Gluten

Fishcakes Smoked Haddock 467kcal (1954kJ)

Contains Cereals containing Gluten

Fishcakes Spicy Tuna 191kcal (800kJ)

Fishcakes Thai Prawn 249kcal (1041kJ)

Contains Cereals containing Gluten

Frankfurter Hotdog 704kcal (2945kJ)

Contains Cereals containing Gluten

Gammon Roasted Honey and Mustard 318kcal (1329kJ)

Gammon Steak 469kcal (1963kJ)

Haddock Breaded 634kcal (2654kJ)

Contains Cereals containing Gluten

Haddock Crumbed Cajun & Lime 412kcal (1722kJ)

Contains Cereals containing Gluten

Haddock Smoked, Bacon & Cheese Sauce 527kcal (2204kJ)

Contains Cereals containing Gluten

Haddock Thai & Noodles 548kcal (2292kJ)

Lamb And Haggis Burger 940kcal (3933kJ)

Contains Cereals containing Gluten

Lamb Chop with Pea & Mint Risotto 894kcal (3740kJ)

Lamb Donner Kebab 991kcal (4146kJ)

May Contain Cereals containing Gluten

Lamb Hotpot 2083kcal (8715kJ)

Contains Cereals containing Gluten

Lamb Kebab Turkish Style 1640kcal (6863kJ)

Contains Cereals containing Gluten

Lamb Mince Spicy on Cheesy Flatbread 1259kcal (5269kJ)

Contains Cereals containing Gluten

Lamb Roast & Black Pudding Tower 731kcal (3058kJ)

Contains Cereals containing Gluten

Lamb Roasted 331kcal (1385kJ)

Lamb Shepherds Pie 1447kcal (6056kJ)

Contains Cereals containing Gluten

Lamb Stew with Lentils and Spinach 1415kcal (5921kJ)

May Contain Cereals containing Gluten

Lamb Tagine 2582kcal (10802kJ)

Contains Nuts

May Contain Cereals containing Gluten

Lamb Tandoori Pulled Burger, Slaw & Raita 808kcal (3382kJ)

May Contain Nuts

Contains Cereals containing Gluten

Omelette Cheese 349kcal (1459kJ)

Omelette Cheese & Bacon 439kcal (1837kJ)

Omelette Cheese, Onion & Tomato 361kcal (1511kJ)

Pasta Penne Spicy Mexican Chicken 433kcal (1813kJ)

Contains Cereals containing Gluten

Pasta Tomato & Basil, Garlic Bread 577kcal (2416kJ)

Contains Cereals containing Gluten

Pie Beef Steak 782kcal (3271kJ)

Contains Cereals containing Gluten

Pie Chicken & Chorizo 991kcal (4144kJ)

Contains Cereals containing Gluten

Pie Chicken & Mushroom 806kcal (3372kJ)

Contains Cereals containing Gluten

Pie Chicken, Bacon & Leek 608kcal (2545kJ)

Contains Cereals containing Gluten

Pie Pork Sausage & Beans 754kcal (3157kJ)

Pie Steak & Sausage Clydeside 938kcal (3924kJ)

Contains Cereals containing Gluten

Pizza Meat Feast 514kcal (2150kJ)

Contains Cereals containing Gluten

Pork & Noodle Stir Fry 819kcal (3427kJ)

Pork Belly & Chorizo on Black Pudding Mash 1165kcal (4874kJ)

Contains Cereals containing Gluten

Pork Belly & Chroizo Caribbean Hotpot 875kcal (3661kJ)

Contains Cereals containing Gluten

Pork Belly & Sweet Vietnamese Glaze 486kcal (2032kJ)

Pork Belly, Red Cabbage & Black Pudding 884kcal (3698kJ)

Contains Cereals containing Gluten

Pork Fillet on Balsmic Red Lentils 583kcal (2440kJ)

May Contain Cereals containing Gluten

Pork Fillet, Black Pudding Bon Bons 1183kcal (4948kJ)

Contains Cereals containing Gluten

Pork Goulash & Herby Dumplings 522kcal (2184kJ)

Contains Cereals containing Gluten

Pork Loin & Creamy Paprika Sauce 1008kcal (4217kJ)

Pork Loin Greek Style 549kcal (2296kJ)

Contains Cereals containing Gluten

Pork Loin Stuffed with Sausage, Nuts & Herbs 742kcal (3105kJ)

Contains Nuts

Pork Meatballs Stuffed with Mozzarella 550kcal (2301kJ)

Pork Meatballs Sweet & Spicy 532kcal (2226kJ)

Pork Medallions, Cider Cream & Black Pud BonBons 1172kcal (4904kJ)

Contains Cereals containing Gluten

Porkl Pulled Loin & BBQ Sauce 391kcal (1635kJ)

Pork Ribs Spicy & Sticky Chinese Style 433kcal (1813kJ)

May Contain Nuts

Contains Cereals containing Gluten

Pork Ribs Sticky BBQ 590kcal (2467kJ)

Contains Cereals containing Gluten

Pork Ribs, BBQ & Spicy Coffee Rub 542kcal (2266kJ)

Pork Roast & Gravy 522kcal (2184kJ)

Contains Cereals containing Gluten

Pork Roasted Chinese Style 744kcal (3112kJ)

Contains Cereals containing Gluten

Pork Sausages Braised 357kcal (1494kJ)

Contains Cereals containing Gluten

Pork Schnitzel 963kcal (4028kJ)

Contains Cereals containing Gluten

Pork Schnitzel With Mushroom Sauce 713kcal (2985kJ)

Contains Cereals containing Gluten

Pork, Apple & Black Pudding Meatballs 382kcal (1600kJ)

Contains Cereals containing Gluten

Pork, Apple And Black Pudding Burgers 666kcal (2785kJ)

Contains Cereals containing Gluten

Quiche Bacon & Cheese 877kcal (3669kJ)

Contains Cereals containing Gluten

Roast Potato, Chorizo & Tomato 546kcal (2284kJ)

Salmon & Smoked Haddock Fishcakes 328kcal (1374kJ)

Contains Cereals containing Gluten

Salmon, Haddock & Prawn Fish Pie 786kcal (3288kJ)

Contains Cereals containing Gluten

Sandwich Baguette Steak, Onion & Chilli Cheese 637kcal (2667kJ)

Contains Cereals containing Gluten

Sandwich Chicken & Bacon Club 537kcal (2247kJ)

Contains Cereals containing Gluten

Sandwich Croque Monsieur 627kcal (2624kJ)

Contains Cereals containing Gluten

Sandwich Fish Fingers & Salad 526kcal (2200kJ)

Contains Cereals containing Gluten

Sandwich Francesinha Steak & Sausage 753kcal (3152kJ)

Contains Cereals containing Gluten

Seabass, Crushed Potatoes & Vegetable Ribbons 376kcal (1571kJ)

Smoked Haddock & Chorizo Macaroni Cheese 1068kcal (4468kJ)

Contains Cereals containing Gluten

Smoked Haddock with Black Pudding & Spinach 297kcal (1242kJ)

Contains Cereals containing Gluten

Turkey Burger 516kcal (2157kJ)

Contains Cereals containing Gluten

Wrap Beef Chilli & Lettuce 558kcal (2337kJ)

Contains Cereals containing Gluten

Wrap Chicken Fajita 656kcal (2747kJ)

Wrap Lamb Shoulder Slow Cooked 1864kcal (7800kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Baked Chicken Breast Stuffed with Herbs & Lemon Add To Meal	291kcal 1216kJ	5.9g	1.0g	5.0g	1.6g
Baked Chicken Breast Stuffed with Herbs & Lemon Add To Meal	291kcal 1216kJ	5.9g	1.0g	5.0g	1.6g	Contains: Wheat
Baked Chicken Thighs Mediterranean Add To Meal	414kcal 1731kJ	9.6g	2.7g	7.4g	4.4g
Baked Haddock & Spinach Add To Meal	751kcal 3140kJ	64g	11g	2.9g	111.7g
Baked Haddock with Garlic & Lemon Crust Add To Meal	285kcal 1194kJ	12g	1.7g	1.1g	111.3g
Baked Haddock with Garlic & Lemon Crust Add To Meal	285kcal 1194kJ	12g	1.7g	1.1g	111.3g	Contains: Wheat
Baked Haddock, Pesto Crumb & Roasted Tomatoes Add To Meal	220kcal 920kJ	5.3g	0.7g	5.0g	111.3g
Baked Haddock, Pesto Crumb & Roasted Tomatoes Add To Meal	220kcal 920kJ	5.3g	0.7g	5.0g	111.3g	Contains: Wheat, Cashew Nuts
Baked Salmon & Sweet Chilli Noodles Add To Meal	713kcal 2984kJ	28g	5.9g	22g	3.6g
Baked Salmon & Sweet Chilli Noodles Add To Meal	713kcal 2984kJ	28g	5.9g	22g	3.6g	Contains: Wheat
Baked Salmon Wellington Add To Meal	922kcal 3856kJ	61g	25g	1.9g	1.5g
Baked Salmon Wellington Add To Meal	922kcal 3856kJ	61g	25g	1.9g	1.5g	Contains: Wheat
Baked Salmon with Spicy Soy Marinade Add To Meal	318kcal 1332kJ	19g	3.3g	8.2g	1.8g
Baked Salmon with Spicy Soy Marinade Add To Meal	318kcal 1332kJ	19g	3.3g	8.2g	1.8g	Contains: Wheat
Baked Salmon, Creamy Leek & Potato Add To Meal	847kcal 3544kJ	55g	22g	5.5g	1.5g
Beef Bourguignon Add To Meal	570kcal 2385kJ	47g	16g	7.3g	4.5g
Beef Brisket Roasted Add To Meal	347kcal 1450kJ	37g	14g	2.7g	0.95g
Beef Burger, Bacon & Cheese Add To Meal	1072kcal 4486kJ	62g	25g	6.3g	5.7g
Beef Burger, Bacon & Cheese Add To Meal	1072kcal 4486kJ	62g	25g	6.3g	5.7g	Contains: Rye, Wheat May Contain: Barley
Beef Chilli (crew) Add To Meal	429kcal 1796kJ	20g	4.1g	8.3g	1.3g
Beef Chilli (crew) Add To Meal	429kcal 1796kJ	20g	4.1g	8.3g	1.3g	May Contain: Barley, Oats, Rye, Wheat
Beef Chilli Slices Add To Meal	359kcal 1503kJ	19g	6.3g	8.0g	0.75g
Beef Chilli Slices Add To Meal	359kcal 1503kJ	19g	6.3g	8.0g	0.75g	May Contain: Barley, Oats, Rye, Wheat
Beef Cottage Pie Add To Meal	426kcal 1781kJ	25g	13g	4.4g	1.6g
Beef Cottage Pie Add To Meal	426kcal 1781kJ	25g	13g	4.4g	1.6g	Contains: Barley, Wheat
Beef Crispy & Spiced Add To Meal	378kcal 1583kJ	21g	8.8g	<0.5g	0.47g
Beef Crispy & Spiced Add To Meal	378kcal 1583kJ	21g	8.8g	<0.5g	0.47g	May Contain: Barley, Oats, Rye, Wheat
Beef Crispy & Sweet Chilli Add To Meal	281kcal 1176kJ	10g	4.1g	5.7g	2.1g
Beef Crispy & Sweet Chilli Add To Meal	281kcal 1176kJ	10g	4.1g	5.7g	2.1g	Contains: Wheat
Beef Crispy Sweet & Sour Strips Add To Meal	817kcal 3416kJ	20g	7.9g	32g	4.0g
Beef Crispy Sweet & Sour Strips Add To Meal	817kcal 3416kJ	20g	7.9g	32g	4.0g	Contains: Wheat
Beef Daube Add To Meal	448kcal 1874kJ	14g	5.2g	5.4g	0.84g
Beef Daube Add To Meal	448kcal 1874kJ	14g	5.2g	5.4g	0.84g	Contains: Barley, Wheat
Beef Goulash Add To Meal	505kcal 2111kJ	33g	13g	5.3g	2.4g
Beef Goulash Add To Meal	505kcal 2111kJ	33g	13g	5.3g	2.4g	Contains: Wheat May Contain: Barley
Beef Meat Loaf en Croute Add To Meal	502kcal 2101kJ	29g	11g	3.0g	1.4g
Beef Meat Loaf en Croute Add To Meal	502kcal 2101kJ	29g	11g	3.0g	1.4g	Contains: Barley, Wheat
Beef Meatball Marinara Add To Meal	271kcal 1136kJ	11g	2.5g	6.2g	0.72g
Beef Meatball Marinara Add To Meal	271kcal 1136kJ	11g	2.5g	6.2g	0.72g	Contains: Barley, Wheat
Beef Meatloaf Add To Meal	453kcal 1897kJ	28g	11g	2.7g	2.2g
Beef Meatloaf Add To Meal	453kcal 1897kJ	28g	11g	2.7g	2.2g	Contains: Wheat
Beef Mince Traditional Add To Meal	280kcal 1170kJ	14g	3.2g	4.5g	1.3g
Beef Mince Traditional Add To Meal	280kcal 1170kJ	14g	3.2g	4.5g	1.3g	Contains: Barley, Rye, Wheat
Beef Mince with Spicy Broccoli and Peppers Add To Meal	279kcal 1169kJ	12g	2.5g	19g	0.59g
Beef Mince with Spicy Broccoli and Peppers Add To Meal	279kcal 1169kJ	12g	2.5g	19g	0.59g	Contains: Wheat
Beef Ragout Add To Meal	430kcal 1797kJ	35g	13g	5.0g	2.4g
Beef Roast Beef & Caramelised Onion Gravy Add To Meal	424kcal 1776kJ	14g	5.1g	1.8g	0.97g
Beef Roast Beef & Caramelised Onion Gravy Add To Meal	424kcal 1776kJ	14g	5.1g	1.8g	0.97g	Contains: Wheat May Contain: Barley
Beef Roast With Yorkshire Pudding Add To Meal	655kcal 2739kJ	27g	7.8g	1.2g	0.96g
Beef Roast With Yorkshire Pudding Add To Meal	655kcal 2739kJ	27g	7.8g	1.2g	0.96g	Contains: Wheat May Contain: Barley
Beef Sirloin Roasted Add To Meal	306kcal 1278kJ	16g	7.4g	<0.5g	0.78g
Beef Sirloin Steak Add To Meal	270kcal 1130kJ	9.0g	4.0g	<0.5g	0.35g
Beef Sirloin Steak & Asian Fried Noodles Add To Meal	1193kcal 4992kJ	13g	5.0g	14g	5.5g
Beef Sirloin Steak & Asian Fried Noodles Add To Meal	1193kcal 4992kJ	13g	5.0g	14g	5.5g	Contains: Wheat May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Beef Sirloin Steak Efuego Royal Add To Meal	505kcal 2112kJ	28g	8.2g	6.7g	1.7g
Beef Steak Braised Add To Meal	452kcal 1890kJ	39g	11g	2.4g	1.1g
Beef Steak Braised Add To Meal	452kcal 1890kJ	39g	11g	2.4g	1.1g	Contains: Wheat May Contain: Barley
Beef Steak Mince Burgers Add To Meal	210kcal 877kJ	11g	2.6g	1.2g	0.95g
Beef Steak Stew Add To Meal	658kcal 2752kJ	44g	16g	4.9g	1.6g
Beef Steak Stew Add To Meal	658kcal 2752kJ	44g	16g	4.9g	1.6g	Contains: Barley, Wheat
Beef Stir-Fry, Ginger & Honey Add To Meal	415kcal 1735kJ	11g	2.8g	9.2g	2.3g
Beef Stir-Fry, Ginger & Honey Add To Meal	415kcal 1735kJ	11g	2.8g	9.2g	2.3g	Contains: Wheat
Beef Stroganoff Add To Meal	707kcal 2958kJ	60g	36g	6.2g	2.0g
Beef Stroganoff Add To Meal	707kcal 2958kJ	60g	36g	6.2g	2.0g	Contains: Wheat May Contain: Barley
Beef Stuffed Courgettes Turkish style Add To Meal	94kcal 392kJ	3.9g	0.9g	2.4g	1.0g
Beef Stuffed Courgettes Turkish style Add To Meal	94kcal 392kJ	3.9g	0.9g	2.4g	1.0g	Contains: Wheat May Contain: Barley, Oats, Rye
Beef Thai Spicy Add To Meal	624kcal 2612kJ	41g	16g	9.5g	1.9g
Beef Thai Spicy Add To Meal	624kcal 2612kJ	41g	16g	9.5g	1.9g	Contains: Wheat
Beef Thai Stir fry, Vegetables & Noodles Add To Meal	751kcal 3141kJ	20g	8.1g	32g	5.1g
Beef Thai Stir fry, Vegetables & Noodles Add To Meal	751kcal 3141kJ	20g	8.1g	32g	5.1g	Contains: Wheat
Chicken & Chorizo Jambalaya Add To Meal	457kcal 1913kJ	8.3g	2.1g	8.6g	1.9g
Chicken & Onion Kebabs Add To Meal	473kcal 1980kJ	15g	4.9g	11g	1.7g
Chicken & Onion Kebabs Add To Meal	473kcal 1980kJ	15g	4.9g	11g	1.7g	Contains: Wheat
Chicken & Spicy Mayo Add To Meal	263kcal 1100kJ	13g	1.3g	1.9g	1.2g
Chicken A La King Add To Meal	457kcal 1911kJ	24g	14g	6.1g	2.1g
Chicken A La King Add To Meal	457kcal 1911kJ	24g	14g	6.1g	2.1g	Contains: Wheat May Contain: Barley
Chicken Blackened Cajun & Home Made Salsa Add To Meal	641kcal 2681kJ	45g	3.6g	5.0g	2.3g
Chicken Braemar & Leek Tarragon Sauce Add To Meal	743kcal 3107kJ	42g	19g	4.6g	3.6g
Chicken Braemar & Leek Tarragon Sauce Add To Meal	743kcal 3107kJ	42g	19g	4.6g	3.6g	Contains: Oats, Wheat May Contain: Barley
Chicken Braemar With Leek & Tarragon Sauce Add To Meal	684kcal 2862kJ	38g	17g	4.3g	3.3g
Chicken Braemar With Leek & Tarragon Sauce Add To Meal	684kcal 2862kJ	38g	17g	4.3g	3.3g	Contains: Oats, Wheat May Contain: Barley
Chicken Breaded Strips & Spicy Garlic Sauce Add To Meal	700kcal 2930kJ	35g	20g	25g	1.4g
Chicken Breaded Strips & Spicy Garlic Sauce Add To Meal	700kcal 2930kJ	35g	20g	25g	1.4g	Contains: Wheat
Chicken Breast and Spaghetti Milanese Add To Meal	841kcal 3520kJ	8.0g	2.2g	7.6g	2.5g
Chicken Breast and Spaghetti Milanese Add To Meal	841kcal 3520kJ	8.0g	2.2g	7.6g	2.5g	Contains: Wheat May Contain: Barley
Chicken Breast Blackened Cagjun Fried Add To Meal	535kcal 2239kJ	21g	2.5g	4.7g	2.1g
Chicken Breast Blackened Cagjun Fried Add To Meal	535kcal 2239kJ	21g	2.5g	4.7g	2.1g	Contains: Wheat May Contain: Barley, Oats, Rye
Chicken Breast Crumbed with Lemon and Chilli Add To Meal	441kcal 1844kJ	6.5g	1.6g	1.0g	0.75g
Chicken Breast Crumbed with Lemon and Chilli Add To Meal	441kcal 1844kJ	6.5g	1.6g	1.0g	0.75g	Contains: Wheat May Contain: Barley
Chicken Breast Crumbed, Mozzarella, Bacon & Chilli Add To Meal	897kcal 3752kJ	34g	13g	1.8g	3.9g
	897kcal 3752kJ	34g	13g	1.8g	3.9g	Contains: Wheat May Contain: Barley
Chicken Breast Parmo Add To Meal	608kcal 2543kJ	11g	4.7g	9.4g	2.4g
Chicken Breast Parmo Add To Meal	608kcal 2543kJ	11g	4.7g	9.4g	2.4g	Contains: Wheat May Contain: Barley
Chicken Breast Southern Fried Add To Meal	443kcal 1854kJ	4.8g	1.6g	4.8g	6.3g
Chicken Breast Southern Fried Add To Meal	443kcal 1854kJ	4.8g	1.6g	4.8g	6.3g	Contains: Wheat May Contain: Barley
Chicken Cajun & Creamy Tomato & Thyme Sauce Add To Meal	814kcal 3407kJ	55g	18g	17g	2.4g
Chicken Cajun Farfalle Pasta Add To Meal	757kcal 3167kJ	24g	18g	13g	1.5g
Chicken Cajun Farfalle Pasta Add To Meal	757kcal 3167kJ	24g	18g	13g	1.5g	Contains: Wheat May Contain: Barley
Chicken Cajun Lasagne Add To Meal	981kcal 4104kJ	32g	19g	22g	2.4g
Chicken Cajun Lasagne Add To Meal	981kcal 4104kJ	32g	19g	22g	2.4g	Contains: Wheat May Contain: Barley
Chicken Enchiladas Add To Meal	566kcal 2369kJ	21g	10g	4.1g	1.6g
Chicken Enchiladas Add To Meal	566kcal 2369kJ	21g	10g	4.1g	1.6g	Contains: Wheat May Contain: Barley, Oats, Rye
Chicken Escalope, Cheese Sauce and Tagliatelle Add To Meal	1058kcal 4426kJ	55g	31g	6.5g	1.8g
Chicken Escalope, Cheese Sauce and Tagliatelle Add To Meal	1058kcal 4426kJ	55g	31g	6.5g	1.8g	Contains: Wheat May Contain: Barley
Chicken Roasted Add To Meal	539kcal 2257kJ	36g	10g	1.4g	2.2g
Chicken Roasted Add To Meal	539kcal 2257kJ	36g	10g	1.4g	2.2g	Contains: Wheat
Chicken Southern Fried Burger Add To Meal	718kcal 3003kJ	10g	2.1g	11g	8.4g
Chicken Southern Fried Burger Add To Meal	718kcal 3003kJ	10g	2.1g	11g	8.4g	Contains: Rye, Wheat May Contain: Barley
Chicken Stir-Fry, Ginger & Honey Add To Meal	388kcal 1623kJ	6.9g	0.8g	9.2g	2.0g
Chicken Stir-Fry, Ginger & Honey Add To Meal	388kcal 1623kJ	6.9g	0.8g	9.2g	2.0g	Contains: Wheat
Chicken Strips Salt, Pepper & Chilli Add To Meal	289kcal 1209kJ	2.8g	0.7g	2.2g	1.2g
Chicken Tandoori Skewers, Salad & Chilli Sauce Add To Meal	494kcal 2067kJ	20g	2.3g	15g	3.6g
Chicken Tandoori Skewers, Salad & Chilli Sauce Add To Meal	494kcal 2067kJ	20g	2.3g	15g	3.6g	Contains: Barley, Wheat May Contain: Oats, Rye
Chicken Tempura Add To Meal	308kcal 1288kJ	2.2g	0.5g	<0.5g	0.50g
Chicken Tempura Add To Meal	308kcal 1288kJ	2.2g	0.5g	<0.5g	0.50g	Contains: Wheat May Contain: Barley
Chicken Thighs & Honey Sauce Add To Meal	394kcal 1647kJ	9.3g	2.6g	9.4g	1.7g
Chicken Thighs & Honey Sauce Add To Meal	394kcal 1647kJ	9.3g	2.6g	9.4g	1.7g	Contains: Wheat
Chicken Thighs Baked Buffalo Sauce Add To Meal	235kcal 983kJ	5.8g	1.7g	1.8g	5.2g
Chicken Thighs Fried, Yoghurt, Chilli & Garlic Add To Meal	576kcal 2411kJ	12g	3.4g	16g	1.6g
Chicken Thighs Fried, Yoghurt, Chilli & Garlic Add To Meal	576kcal 2411kJ	12g	3.4g	16g	1.6g	Contains: Barley, Wheat
Chicken Thighs Piri-Piri Add To Meal	182kcal 762kJ	5.5g	1.4g	2.3g	1.6g
Chicken Thighs with Mustard & Rosemary Add To Meal	236kcal 987kJ	7.8g	1.9g	<0.5g	1.6g
Chicken Thighs with Mustard & Rosemary Add To Meal	236kcal 987kJ	7.8g	1.9g	<0.5g	1.6g	Contains: Wheat
Chicken Thighs, Teriyaki, Chilli & Garlic Add To Meal	356kcal 1488kJ	8.1g	2.3g	12g	1.9g
Chicken Thighs, Teriyaki, Chilli & Garlic Add To Meal	356kcal 1488kJ	8.1g	2.3g	12g	1.9g	Contains: Wheat May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chicken with Green Onion Gravy Add To Meal	307kcal 1285kJ	5.5g	2.6g	4.2g	5.6g
Chicken with Green Onion Gravy Add To Meal	307kcal 1285kJ	5.5g	2.6g	4.2g	5.6g	Contains: Wheat May Contain: Barley
Chicken, Chorizo & Chick Pea Casserole Add To Meal	758kcal 3171kJ	28g	8.9g	6.3g	3.0g
Chicken, Chorizo & Chick Pea Casserole Add To Meal	758kcal 3171kJ	28g	8.9g	6.3g	3.0g	May Contain: Barley, Wheat
Chicken, Peppers & Creamy Cheese Macaroni Add To Meal	750kcal 3137kJ	19g	13g	13g	1.6g
Chicken, Peppers & Creamy Cheese Macaroni Add To Meal	750kcal 3137kJ	19g	13g	13g	1.6g	Contains: Wheat May Contain: Barley
Chilli Beef Strips Add To Meal	751kcal 3143kJ	46g	24g	6.4g	1.4g
Chilli Beef Strips Add To Meal	751kcal 3143kJ	46g	24g	6.4g	1.4g	Contains: Wheat May Contain: Barley, Oats, Rye
Cowboy Bangers And Beans Add To Meal	396kcal 1657kJ	20g	7.2g	9.3g	2.9g
Cowboy Bangers And Beans Add To Meal	396kcal 1657kJ	20g	7.2g	9.3g	2.9g	Contains: Barley, Wheat
Currry Beef Noodles Thai Green Style Add To Meal	651kcal 2723kJ	20g	8.0g	3.3g	2.7g
Currry Beef Noodles Thai Green Style Add To Meal	651kcal 2723kJ	20g	8.0g	3.3g	2.7g	Contains: Wheat
Curry Beef Ham Sliced Add To Meal	495kcal 2071kJ	32g	16g	6.3g	2.6g
Curry Beef Ham Sliced Add To Meal	495kcal 2071kJ	32g	16g	6.3g	2.6g	Contains: Wheat May Contain: Barley, Oats, Rye
Curry Beef Keema Add To Meal	347kcal 1453kJ	16g	3.7g	6.1g	1.3g
Curry Chicken Chasni Add To Meal	649kcal 2715kJ	31g	24g	47g	3.6g
Curry Haddock Mappas Add To Meal	106kcal 442kJ	4.5g	2.5g	2.8g	1.1g
Curry Haddock Mappas Add To Meal	106kcal 442kJ	4.5g	2.5g	2.8g	1.1g	May Contain: Almonds, Cashew Nuts
Curry Lamb & Spinach Bhuna Add To Meal	1521kcal 6363kJ	29g	13g	5.6g	0.38g
Curry Lamb & Spinach Bhuna Add To Meal	1521kcal 6363kJ	29g	13g	5.6g	0.38g	May Contain: Barley, Oats, Rye, Wheat
Fishcakes Smoked Haddock Add To Meal	467kcal 1954kJ	11g	5.4g	7.7g	46.8g
Fishcakes Smoked Haddock Add To Meal	467kcal 1954kJ	11g	5.4g	7.7g	46.8g	Contains: Wheat May Contain: Barley
Fishcakes Spicy Tuna Add To Meal	191kcal 800kJ	2.8g	0.8g	2.6g	1.5g
Fishcakes Thai Prawn Add To Meal	249kcal 1041kJ	5.8g	0.8g	8.1g	2.6g
Fishcakes Thai Prawn Add To Meal	249kcal 1041kJ	5.8g	0.8g	8.1g	2.6g	Contains: Barley, Wheat May Contain: Walnuts
Frankfurter Hotdog Add To Meal	704kcal 2945kJ	44g	20g	13g	3.6g
Frankfurter Hotdog Add To Meal	704kcal 2945kJ	44g	20g	13g	3.6g	Contains: Wheat May Contain: Barley, Oats, Rye
Gammon Roasted Honey and Mustard Add To Meal	318kcal 1329kJ	7.3g	3.3g	11g	6.2g
Gammon Roasted Honey and Mustard Add To Meal	318kcal 1329kJ	7.3g	3.3g	11g	6.2g	Contains: Wheat
Gammon Steak Add To Meal	469kcal 1963kJ	28g	11g	<0.5g	7.8g
Haddock Breaded Add To Meal	634kcal 2654kJ	24g	2.0g	1.6g	111.6g
Haddock Breaded Add To Meal	634kcal 2654kJ	24g	2.0g	1.6g	111.6g	Contains: Wheat May Contain: Barley
Haddock Crumbed Cajun & Lime Add To Meal	412kcal 1722kJ	3.7g	0.7g	2.1g	112.3g
Haddock Crumbed Cajun & Lime Add To Meal	412kcal 1722kJ	3.7g	0.7g	2.1g	112.3g	Contains: Wheat May Contain: Barley
Haddock Smoked, Bacon & Cheese Sauce Add To Meal	527kcal 2204kJ	39g	22g	3.5g	2.7g
Haddock Smoked, Bacon & Cheese Sauce Add To Meal	527kcal 2204kJ	39g	22g	3.5g	2.7g	Contains: Wheat May Contain: Barley
Haddock Thai & Noodles Add To Meal	548kcal 2292kJ	2.6g	0.6g	20g	95.3g
Haddock Thai & Noodles Add To Meal	548kcal 2292kJ	2.6g	0.6g	20g	95.3g	Contains: Wheat
Lamb And Haggis Burger Add To Meal	940kcal 3933kJ	18g	7.9g	0.7g	0.89g
Lamb And Haggis Burger Add To Meal	940kcal 3933kJ	18g	7.9g	0.7g	0.89g	Contains: Oats, Wheat
Lamb Chop with Pea & Mint Risotto Add To Meal	894kcal 3740kJ	29g	12g	17g	2.9g
Lamb Chop with Pea & Mint Risotto Add To Meal	894kcal 3740kJ	29g	12g	17g	2.9g	Contains: Barley
Lamb Donner Kebab Add To Meal	991kcal 4146kJ	16g	6.8g	0.7g	0.20g
Lamb Donner Kebab Add To Meal	991kcal 4146kJ	16g	6.8g	0.7g	0.20g	May Contain: Barley, Oats, Rye, Wheat
Lamb Hotpot Add To Meal	2083kcal 8715kJ	40g	18g	3.8g	2.4g
Lamb Hotpot Add To Meal	2083kcal 8715kJ	40g	18g	3.8g	2.4g	Contains: Barley, Wheat
Lamb Kebab Turkish Style Add To Meal	1640kcal 6863kJ	26g	11g	6.1g	2.0g
Lamb Kebab Turkish Style Add To Meal	1640kcal 6863kJ	26g	11g	6.1g	2.0g	Contains: Barley, Wheat May Contain: Oats, Rye
Lamb Mince Spicy on Cheesy Flatbread Add To Meal	1259kcal 5269kJ	26g	13g	5.2g	0.93g
Lamb Mince Spicy on Cheesy Flatbread Add To Meal	1259kcal 5269kJ	26g	13g	5.2g	0.93g	Contains: Barley May Contain: Oats, Rye, Wheat
Lamb Roast & Black Pudding Tower Add To Meal	731kcal 3058kJ	49g	21g	6.4g	2.7g
Lamb Roast & Black Pudding Tower Add To Meal	731kcal 3058kJ	49g	21g	6.4g	2.7g	Contains: Barley, Oats
Lamb Roasted Add To Meal	331kcal 1385kJ	21g	9.1g	1.2g	0.75g
Lamb Shepherds Pie Add To Meal	1447kcal 6056kJ	37g	19g	4.0g	1.5g
Lamb Shepherds Pie Add To Meal	1447kcal 6056kJ	37g	19g	4.0g	1.5g	Contains: Barley, Wheat
Lamb Stew with Lentils and Spinach Add To Meal	1415kcal 5921kJ	24g	11g	6.1g	0.71g
Lamb Stew with Lentils and Spinach Add To Meal	1415kcal 5921kJ	24g	11g	6.1g	0.71g	May Contain: Barley, Oats, Rye, Wheat
Lamb Tagine Add To Meal	2582kcal 10802kJ	59g	22g	35g	4.9g
Lamb Tagine Add To Meal	2582kcal 10802kJ	59g	22g	35g	4.9g	Contains: Almonds May Contain: Barley, Oats, Rye, Wheat, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Lamb Tandoori Pulled Burger, Slaw & Raita Add To Meal	808kcal 3382kJ	38g	12g	15g	4.3g
Lamb Tandoori Pulled Burger, Slaw & Raita Add To Meal	808kcal 3382kJ	38g	12g	15g	4.3g	Contains: Rye, Wheat May Contain: Barley, Almonds, Cashew Nuts
Omelette Cheese Add To Meal	349kcal 1459kJ	26g	11g	<0.5g	1.2g
Omelette Cheese & Bacon Add To Meal	439kcal 1837kJ	33g	14g	<0.5g	2.3g
Omelette Cheese, Onion & Tomato Add To Meal	361kcal 1511kJ	26g	11g	2.2g	1.2g
Pasta Penne Spicy Mexican Chicken Add To Meal	433kcal 1813kJ	8.0g	3.6g	6.0g	1.9g
Pasta Penne Spicy Mexican Chicken Add To Meal	433kcal 1813kJ	8.0g	3.6g	6.0g	1.9g	Contains: Wheat May Contain: Barley, Oats, Rye
Pasta Tomato & Basil, Garlic Bread Add To Meal	577kcal 2416kJ	17g	6.4g	7.2g	1.9g
Pasta Tomato & Basil, Garlic Bread Add To Meal	577kcal 2416kJ	17g	6.4g	7.2g	1.9g	Contains: Wheat May Contain: Barley, Oats, Rye
Pie Beef Steak Add To Meal	782kcal 3271kJ	51g	22g	3.1g	2.3g
Pie Beef Steak Add To Meal	782kcal 3271kJ	51g	22g	3.1g	2.3g	Contains: Barley, Wheat
Pie Chicken & Chorizo Add To Meal	991kcal 4144kJ	56g	25g	6.7g	3.7g
Pie Chicken & Chorizo Add To Meal	991kcal 4144kJ	56g	25g	6.7g	3.7g	Contains: Wheat May Contain: Barley
Pie Chicken & Mushroom Add To Meal	806kcal 3372kJ	39g	19g	7.1g	2.2g
Pie Chicken & Mushroom Add To Meal	806kcal 3372kJ	39g	19g	7.1g	2.2g	Contains: Wheat May Contain: Barley
Pie Chicken, Bacon & Leek Add To Meal	608kcal 2545kJ	34g	16g	6.9g	2.9g
Pie Chicken, Bacon & Leek Add To Meal	608kcal 2545kJ	34g	16g	6.9g	2.9g	Contains: Wheat May Contain: Barley
Pie Pork Sausage & Beans Add To Meal	754kcal 3157kJ	45g	19g	9.2g	3.8g
Pie Pork Sausage & Beans Add To Meal	754kcal 3157kJ	45g	19g	9.2g	3.8g	Contains: Wheat
Pie Steak & Sausage Clydeside Add To Meal	938kcal 3924kJ	61g	26g	4.7g	3.6g
Pie Steak & Sausage Clydeside Add To Meal	938kcal 3924kJ	61g	26g	4.7g	3.6g	Contains: Barley, Wheat
Pizza Meat Feast Add To Meal	514kcal 2150kJ	21g	8.4g	5.7g	2.1g
Pizza Meat Feast Add To Meal	514kcal 2150kJ	21g	8.4g	5.7g	2.1g	Contains: Wheat May Contain: Barley
Pork & Noodle Stir Fry Add To Meal	819kcal 3427kJ	33g	10g	11g	3.5g
Pork & Noodle Stir Fry Add To Meal	819kcal 3427kJ	33g	10g	11g	3.5g	Contains: Wheat
Pork Belly & Chorizo on Black Pudding Mash Add To Meal	1165kcal 4874kJ	75g	28g	11g	4.0g
Pork Belly & Chorizo on Black Pudding Mash Add To Meal	1165kcal 4874kJ	75g	28g	11g	4.0g	Contains: Barley, Oats
Pork Belly & Chroizo Caribbean Hotpot Add To Meal	875kcal 3661kJ	51g	17g	15g	1.9g
Pork Belly & Chroizo Caribbean Hotpot Add To Meal	875kcal 3661kJ	51g	17g	15g	1.9g	Contains: Wheat May Contain: Barley
Pork Belly & Sweet Vietnamese Glaze Add To Meal	486kcal 2032kJ	30g	11g	25g	0.42g
Pork Belly, Red Cabbage & Black Pudding Add To Meal	884kcal 3698kJ	50g	19g	20g	3.0g
Pork Belly, Red Cabbage & Black Pudding Add To Meal	884kcal 3698kJ	50g	19g	20g	3.0g	Contains: Oats, Wheat
Pork Fillet on Balsmic Red Lentils Add To Meal	583kcal 2440kJ	33g	12g	6.0g	1.2g
Pork Fillet on Balsmic Red Lentils Add To Meal	583kcal 2440kJ	33g	12g	6.0g	1.2g	May Contain: Barley, Wheat
Pork Fillet, Black Pudding Bon Bons Add To Meal	1183kcal 4948kJ	89g	51g	9.1g	3.0g
Pork Fillet, Black Pudding Bon Bons Add To Meal	1183kcal 4948kJ	89g	51g	9.1g	3.0g	Contains: Oats, Wheat May Contain: Barley
Pork Goulash & Herby Dumplings Add To Meal	522kcal 2184kJ	31g	11g	6.3g	1.6g
Pork Goulash & Herby Dumplings Add To Meal	522kcal 2184kJ	31g	11g	6.3g	1.6g	Contains: Wheat May Contain: Barley
Pork Loin & Creamy Paprika Sauce Add To Meal	1008kcal 4217kJ	93g	62g	5.9g	2.0g
Pork Loin Greek Style Add To Meal	549kcal 2296kJ	43g	15g	0.6g	0.90g
Pork Loin Greek Style Add To Meal	549kcal 2296kJ	43g	15g	0.6g	0.90g	Contains: Barley, Wheat
Pork Loin Stuffed with Sausage, Nuts & Herbs Add To Meal	742kcal 3105kJ	57g	20g	0.5g	1.2g
Pork Loin Stuffed with Sausage, Nuts & Herbs Add To Meal	742kcal 3105kJ	57g	20g	0.5g	1.2g	Contains: Wheat, Almonds, Walnuts May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Pork Meatballs Stuffed with Mozzarella Add To Meal	550kcal 2301kJ	42g	17g	<0.5g	2.5g
Pork Meatballs Stuffed with Mozzarella Add To Meal	550kcal 2301kJ	42g	17g	<0.5g	2.5g	Contains: Wheat
Pork Meatballs Sweet & Spicy Add To Meal	532kcal 2226kJ	40g	15g	3.1g	3.0g
Pork Meatballs Sweet & Spicy Add To Meal	532kcal 2226kJ	40g	15g	3.1g	3.0g	Contains: Wheat
Pork Medallions, Cider Cream & Black Pud BonBons Add To Meal	1172kcal 4904kJ	89g	51g	8.1g	3.0g
	1172kcal 4904kJ	89g	51g	8.1g	3.0g	Contains: Oats, Wheat May Contain: Barley
Porkl Pulled Loin & BBQ Sauce Add To Meal	391kcal 1635kJ	27g	9.7g	8.4g	0.46g
Porkl Pulled Loin & BBQ Sauce Add To Meal	391kcal 1635kJ	27g	9.7g	8.4g	0.46g	May Contain: Wheat
Pork Ribs Spicy & Sticky Chinese Style Add To Meal	433kcal 1813kJ	20g	7.1g	35g	3.3g
Pork Ribs Spicy & Sticky Chinese Style Add To Meal	433kcal 1813kJ	20g	7.1g	35g	3.3g	Contains: Barley, Rye, Wheat May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Pork Ribs Sticky BBQ Add To Meal	590kcal 2467kJ	30g	11g	45g	2.1g
Pork Ribs Sticky BBQ Add To Meal	590kcal 2467kJ	30g	11g	45g	2.1g	Contains: Barley, Wheat
Pork Ribs, BBQ & Spicy Coffee Rub Add To Meal	542kcal 2266kJ	39g	14g	2.9g	2.9g
Pork Ribs, BBQ & Spicy Coffee Rub Add To Meal	542kcal 2266kJ	39g	14g	2.9g	2.9g	May Contain: Wheat
Pork Roast & Gravy Add To Meal	522kcal 2184kJ	40g	15g	0.7g	1.3g
Pork Roast & Gravy Add To Meal	522kcal 2184kJ	40g	15g	0.7g	1.3g	Contains: Wheat May Contain: Barley
Pork Roasted Chinese Style Add To Meal	744kcal 3112kJ	48g	17g	22g	2.7g
Pork Roasted Chinese Style Add To Meal	744kcal 3112kJ	48g	17g	22g	2.7g	Contains: Barley, Wheat
Pork Sausages Braised Add To Meal	357kcal 1494kJ	23g	11g	4.5g	2.8g
Pork Sausages Braised Add To Meal	357kcal 1494kJ	23g	11g	4.5g	2.8g	Contains: Wheat May Contain: Barley
Pork Schnitzel Add To Meal	963kcal 4028kJ	75g	15g	0.8g	1.7g
Pork Schnitzel Add To Meal	963kcal 4028kJ	75g	15g	0.8g	1.7g	Contains: Wheat May Contain: Barley
Pork Schnitzel With Mushroom Sauce Add To Meal	713kcal 2985kJ	46g	22g	2.2g	0.92g
Pork Schnitzel With Mushroom Sauce Add To Meal	713kcal 2985kJ	46g	22g	2.2g	0.92g	Contains: Wheat May Contain: Barley
Pork, Apple & Black Pudding Meatballs Add To Meal	382kcal 1600kJ	27g	10g	8.0g	1.9g
Pork, Apple & Black Pudding Meatballs Add To Meal	382kcal 1600kJ	27g	10g	8.0g	1.9g	Contains: Oats, Wheat
Pork, Apple And Black Pudding Burgers Add To Meal	666kcal 2785kJ	34g	15g	11g	3.0g
Pork, Apple And Black Pudding Burgers Add To Meal	666kcal 2785kJ	34g	15g	11g	3.0g	Contains: Oats, Rye, Wheat May Contain: Barley
Quiche Bacon & Cheese Add To Meal	877kcal 3669kJ	61g	37g	5.4g	2.9g
Quiche Bacon & Cheese Add To Meal	877kcal 3669kJ	61g	37g	5.4g	2.9g	Contains: Wheat May Contain: Barley
Roast Potato, Chorizo & Tomato Add To Meal	546kcal 2284kJ	25g	8.3g	7.3g	2.7g
Roast Potato, Chorizo & Tomato Add To Meal	546kcal 2284kJ	25g	8.3g	7.3g	2.7g	Contains: Oats
Salmon & Smoked Haddock Fishcakes Add To Meal	328kcal 1374kJ	8.1g	1.5g	3.3g	0.95g
Salmon & Smoked Haddock Fishcakes Add To Meal	328kcal 1374kJ	8.1g	1.5g	3.3g	0.95g	Contains: Wheat May Contain: Barley
Salmon, Haddock & Prawn Fish Pie Add To Meal	786kcal 3288kJ	39g	20g	13g	2.7g
Salmon, Haddock & Prawn Fish Pie Add To Meal	786kcal 3288kJ	39g	20g	13g	2.7g	Contains: Wheat May Contain: Barley
Sandwich Baguette Steak, Onion & Chilli Cheese Add To Meal	637kcal 2667kJ	20g	7.9g	5.6g	1.4g
Sandwich Baguette Steak, Onion & Chilli Cheese Add To Meal	637kcal 2667kJ	20g	7.9g	5.6g	1.4g	Contains: Wheat May Contain: Barley, Oats, Rye
Sandwich Chicken & Bacon Club Add To Meal	537kcal 2247kJ	15g	4.9g	5.7g	2.3g
Sandwich Chicken & Bacon Club Add To Meal	537kcal 2247kJ	15g	4.9g	5.7g	2.3g	Contains: Wheat May Contain: Barley
Sandwich Croque Monsieur Add To Meal	627kcal 2624kJ	33g	20g	7.8g	2.5g
Sandwich Croque Monsieur Add To Meal	627kcal 2624kJ	33g	20g	7.8g	2.5g	Contains: Wheat May Contain: Barley
Sandwich Fish Fingers & Salad Add To Meal	526kcal 2200kJ	14g	1.7g	6.8g	65.8g
Sandwich Fish Fingers & Salad Add To Meal	526kcal 2200kJ	14g	1.7g	6.8g	65.8g	Contains: Wheat May Contain: Barley
Sandwich Francesinha Steak & Sausage Add To Meal	753kcal 3152kJ	32g	17g	16g	5.3g
Sandwich Francesinha Steak & Sausage Add To Meal	753kcal 3152kJ	32g	17g	16g	5.3g	Contains: Wheat May Contain: Barley
Seabass, Crushed Potatoes & Vegetable Ribbons Add To Meal	376kcal 1571kJ	11g	2.9g	2.8g	0.45g
Smoked Haddock & Chorizo Macaroni Cheese Add To Meal	1068kcal 4468kJ	51g	29g	16g	4.3g
Smoked Haddock & Chorizo Macaroni Cheese Add To Meal	1068kcal 4468kJ	51g	29g	16g	4.3g	Contains: Wheat May Contain: Barley
Smoked Haddock with Black Pudding & Spinach Add To Meal	297kcal 1242kJ	15g	6.5g	6.1g	2.4g
Smoked Haddock with Black Pudding & Spinach Add To Meal	297kcal 1242kJ	15g	6.5g	6.1g	2.4g	Contains: Oats, Wheat May Contain: Barley
Turkey Burger Add To Meal	516kcal 2157kJ	12g	5.7g	6.0g	1.7g
Turkey Burger Add To Meal	516kcal 2157kJ	12g	5.7g	6.0g	1.7g	Contains: Rye, Wheat May Contain: Barley
Wrap Beef Chilli & Lettuce Add To Meal	558kcal 2337kJ	25g	5.3g	10g	1.8g
Wrap Beef Chilli & Lettuce Add To Meal	558kcal 2337kJ	25g	5.3g	10g	1.8g	Contains: Wheat May Contain: Barley, Oats, Rye
Wrap Chicken Fajita Add To Meal	656kcal 2747kJ	27g	8.9g	13g	3.0g
Wrap Chicken Fajita Add To Meal	656kcal 2747kJ	27g	8.9g	13g	3.0g	Contains: Wheat
Wrap Lamb Shoulder Slow Cooked Add To Meal	1864kcal 7800kJ	53g	27g	7.7g	2.6g
Wrap Lamb Shoulder Slow Cooked Add To Meal	1864kcal 7800kJ	53g	27g	7.7g	2.6g	Contains: Wheat May Contain: Barley, Oats, Rye

Side Dishes

Each portion contains

Mushrooms Balsamic Soy Roasted 93kcal (389kJ)

Banana & Coconut Fruit Salad for Curries 57kcal (237kJ)

Rolls Barm Cake 276kcal (1153kJ)

Contains Cereals containing Gluten

Rice Basmati 208kcal (869kJ)

Potatoes Bombay 224kcal (938kJ)

May Contain Cereals containing Gluten

Potatoes Boulanger 344kcal (1438kJ)

Cabbage Red Chinese Braised 116kcal (485kJ)

Broccoli 28kcal (119kJ)

Broccoli & Cauliflower Cheese 228kcal (955kJ)

Contains Cereals containing Gluten

Bubble & Squeak 451kcal (1887kJ)

Carrots Buttered 117kcal (490kJ)

Cabbage Savoy Buttered 108kcal (450kJ)

Cabbage, Bacon & Onions 186kcal (776kJ)

Carrots 30kcal (126kJ)

Cauliflower 42kcal (176kJ)

Cauliflower Au Gratin 243kcal (1018kJ)

Contains Cereals containing Gluten

Chips Fries Thin Cut Skin On 488kcal (2040kJ)

Chips Hand Cut 200kcal (837kJ)

Potatoes Crushed 242kcal (1014kJ)

Cauliflower Curried 58kcal (244kJ)

May Contain Cereals containing Gluten

Potatoes Dauphinoise 381kcal (1592kJ)

Rice Egg Fried 467kcal (1956kJ)

Flatbread with Olive & Cheese 724kcal (3031kJ)

Contains Cereals containing Gluten

Potatoes Fondant 390kcal (1631kJ)

Onions Fried 113kcal (471kJ)

Beans Green 12kcal (50kJ)

Dumpling Herb 289kcal (1209kJ)

Contains Cereals containing Gluten

Parsnips Honey Roasted 71kcal (296kJ)

Contains Cereals containing Gluten

Rice Long Grain 208kcal (869kJ)

Potatoes Lyonnaise 227kcal (952kJ)

Potatoes Mashed 328kcal (1372kJ)

Noodles 430kcal (1797kJ)

Pasta Penne 270kcal (1130kJ)

Pasta Spaghetti 252kcal (1054kJ)

Pasta Tagliatelle 260kcal (1089kJ)

Pizza Base 203kcal (851kJ)

Contains Cereals containing Gluten

Puff Pastry Lid 250kcal (1044kJ)

Roast Potatoes 263kcal (1100kJ)

Salad Bar Balsamic Tomatoes 36kcal (149kJ)

Bread Soda 243kcal (1018kJ)

Contains Cereals containing Gluten

Sweet Potato & Chipolte Mash 326kcal (1364kJ)

Sweet Potato & Soy Sauce Chips 358kcal (1498kJ)

Sweetcorn 76kcal (318kJ)

Onions Tobacco 142kcal (594kJ)

Contains Cereals containing Gluten

Vegetable Ribbons Pickled 157kcal (658kJ)

Vegetables Roasted 97kcal (407kJ)

Yorkshire Puddings 95kcal (397kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Mushrooms Balsamic Soy Roasted Add To Meal	93kcal 389kJ	2.8g	0.2g	8.5g	3.2g
Mushrooms Balsamic Soy Roasted Add To Meal	93kcal 389kJ	2.8g	0.2g	8.5g	3.2g	Contains: Wheat
Banana & Coconut Fruit Salad for Curries Add To Meal	57kcal 237kJ	1.6g	1.4g	9.2g	<0.01g
Rolls Barm Cake Add To Meal	276kcal 1153kJ	5.1g	2.7g	5.8g	1.1g
Rolls Barm Cake Add To Meal	276kcal 1153kJ	5.1g	2.7g	5.8g	1.1g	Contains: Wheat May Contain: Barley
Rice Basmati Add To Meal	208kcal 869kJ	<0.5g	<0.1g	<0.5g	1.0g
Potatoes Bombay Add To Meal	224kcal 938kJ	3.7g	0.4g	8.2g	0.17g
Potatoes Bombay Add To Meal	224kcal 938kJ	3.7g	0.4g	8.2g	0.17g	May Contain: Barley, Oats, Rye, Wheat
Potatoes Boulanger Add To Meal	344kcal 1438kJ	14g	7.6g	5.0g	2.0g
Cabbage Red Chinese Braised Add To Meal	116kcal 485kJ	<0.5g	<0.1g	18g	0.92g
Cabbage Red Chinese Braised Add To Meal	116kcal 485kJ	<0.5g	<0.1g	18g	0.92g	Contains: Wheat
Broccoli Add To Meal	28kcal 119kJ	<0.5g	0.2g	1.3g	0.06g
Broccoli & Cauliflower Cheese Add To Meal	228kcal 955kJ	16g	9.9g	5.0g	0.82g
Broccoli & Cauliflower Cheese Add To Meal	228kcal 955kJ	16g	9.9g	5.0g	0.82g	Contains: Wheat May Contain: Barley
Bubble & Squeak Add To Meal	451kcal 1887kJ	30g	18g	4.0g	1.7g
Carrots Buttered Add To Meal	117kcal 490kJ	10g	6.5g	<0.5g	0.19g
Cabbage Savoy Buttered Add To Meal	108kcal 450kJ	8.3g	5.2g	2.3g	0.82g
Cabbage, Bacon & Onions Add To Meal	186kcal 776kJ	13g	7.1g	4.6g	1.5g
Carrots Add To Meal	30kcal 126kJ	<0.5g	<0.1g	0.0g	<0.01g
Cauliflower Add To Meal	42kcal 176kJ	0.6g	0.1g	4.1g	0.02g
Cauliflower Au Gratin Add To Meal	243kcal 1018kJ	16g	9.9g	5.6g	0.84g
Cauliflower Au Gratin Add To Meal	243kcal 1018kJ	16g	9.9g	5.6g	0.84g	Contains: Wheat May Contain: Barley
Chips Fries Thin Cut Skin On Add To Meal	488kcal 2040kJ	17g	1.9g	1.3g	2.0g
Chips Hand Cut Add To Meal	200kcal 837kJ	0.5g	<0.1g	1.6g	0.05g
Potatoes Crushed Add To Meal	242kcal 1014kJ	10g	6.3g	1.3g	0.96g
Cauliflower Curried Add To Meal	58kcal 244kJ	2.2g	0.2g	3.6g	0.11g
Cauliflower Curried Add To Meal	58kcal 244kJ	2.2g	0.2g	3.6g	0.11g	May Contain: Barley, Oats, Rye, Wheat
Potatoes Dauphinoise Add To Meal	381kcal 1592kJ	22g	17g	5.7g	0.97g
Rice Egg Fried Add To Meal	467kcal 1956kJ	18g	2.2g	5.6g	2.1g
Rice Egg Fried Add To Meal	467kcal 1956kJ	18g	2.2g	5.6g	2.1g	Contains: Wheat
Flatbread with Olive & Cheese Add To Meal	724kcal 3031kJ	40g	23g	1.5g	3.8g
Flatbread with Olive & Cheese Add To Meal	724kcal 3031kJ	40g	23g	1.5g	3.8g	Contains: Wheat May Contain: Barley
Potatoes Fondant Add To Meal	390kcal 1631kJ	21g	13g	3.4g	3.2g
Onions Fried Add To Meal	113kcal 471kJ	7.6g	4.7g	7.1g	0.50g
Beans Green Add To Meal	12kcal 50kJ	<0.5g	<0.1g	1.2g	<0.01g
Dumpling Herb Add To Meal	289kcal 1209kJ	1.4g	0.3g	2.3g	2.6g
Dumpling Herb Add To Meal	289kcal 1209kJ	1.4g	0.3g	2.3g	2.6g	Contains: Wheat May Contain: Barley
Parsnips Honey Roasted Add To Meal	71kcal 296kJ	3.0g	1.4g	7.5g	0.04g
Parsnips Honey Roasted Add To Meal	71kcal 296kJ	3.0g	1.4g	7.5g	0.04g	Contains: Wheat May Contain: Barley
Rice Long Grain Add To Meal	208kcal 869kJ	<0.5g	<0.1g	<0.5g	1.0g
Potatoes Lyonnaise Add To Meal	227kcal 952kJ	8.6g	4.5g	4.0g	0.57g
Potatoes Mashed Add To Meal	328kcal 1372kJ	11g	6.7g	2.8g	1.0g
Noodles Add To Meal	430kcal 1797kJ	1.9g	0.5g	1.7g	1.9g
Noodles Add To Meal	430kcal 1797kJ	1.9g	0.5g	1.7g	1.9g	Contains: Wheat
Pasta Penne Add To Meal	270kcal 1130kJ	1.1g	0.2g	2.6g	0.52g
Pasta Penne Add To Meal	270kcal 1130kJ	1.1g	0.2g	2.6g	0.52g	Contains: Wheat
Pasta Spaghetti Add To Meal	252kcal 1054kJ	1.1g	0.2g	2.5g	0.02g
Pasta Spaghetti Add To Meal	252kcal 1054kJ	1.1g	0.2g	2.5g	0.02g	Contains: Wheat
Pasta Tagliatelle Add To Meal	260kcal 1089kJ	1.1g	0.2g	2.6g	<0.01g
Pasta Tagliatelle Add To Meal	260kcal 1089kJ	1.1g	0.2g	2.6g	<0.01g	Contains: Wheat
Pizza Base Add To Meal	203kcal 851kJ	4.4g	0.4g	1.6g	0.59g
Pizza Base Add To Meal	203kcal 851kJ	4.4g	0.4g	1.6g	0.59g	Contains: Wheat May Contain: Barley
Puff Pastry Lid Add To Meal	250kcal 1044kJ	15g	7.7g	<0.5g	0.33g
Puff Pastry Lid Add To Meal	250kcal 1044kJ	15g	7.7g	<0.5g	0.33g	Contains: Wheat
Roast Potatoes Add To Meal	263kcal 1100kJ	15g	1.0g	1.1g	0.39g
Salad Bar Balsamic Tomatoes Add To Meal	36kcal 149kJ	1.8g	0.3g	3.9g	0.32g
Bread Soda Add To Meal	243kcal 1018kJ	2.1g	0.9g	3.4g	1.5g
Bread Soda Add To Meal	243kcal 1018kJ	2.1g	0.9g	3.4g	1.5g	Contains: Wheat May Contain: Barley, Oats
Sweet Potato & Chipolte Mash Add To Meal	326kcal 1364kJ	17g	3.7g	12g	1.1g
Sweet Potato & Soy Sauce Chips Add To Meal	358kcal 1498kJ	11g	1.7g	18g	1.6g
Sweet Potato & Soy Sauce Chips Add To Meal	358kcal 1498kJ	11g	1.7g	18g	1.6g	Contains: Wheat
Sweetcorn Add To Meal	76kcal 318kJ	1.4g	0.3g	1.5g	<0.01g
Onions Tobacco Add To Meal	142kcal 594kJ	2.0g	0.8g	7.8g	1.3g
Onions Tobacco Add To Meal	142kcal 594kJ	2.0g	0.8g	7.8g	1.3g	Contains: Wheat May Contain: Barley
Vegetable Ribbons Pickled Add To Meal	157kcal 658kJ	<0.5g	<0.1g	33g	0.02g
Vegetables Roasted Add To Meal	97kcal 407kJ	5.6g	3.4g	5.6g	0.43g
Yorkshire Puddings Add To Meal	95kcal 397kJ	3.3g	0.9g	0.8g	0.26g
Yorkshire Puddings Add To Meal	95kcal 397kJ	3.3g	0.9g	0.8g	0.26g	Contains: Wheat May Contain: Barley

Hot Bites

Each portion contains

Battered Chicken Goujons 147kcal (616kJ)

Contains Cereals containing Gluten

Black Pudding Scotch Egg 699kcal (2926kJ)

Contains Cereals containing Gluten

Cauliflower Tempura 471kcal (1970kJ)

Contains Cereals containing Gluten

Chicken Bites & Garlic Dip 240kcal (1006kJ)

Courgette Fritters 513kcal (2146kJ)

Contains Cereals containing Gluten

Eggs Deep Fried & Black Pudding with Bacon 515kcal (2153kJ)

Contains Cereals containing Gluten

Frittata Bacon & Spring Onion 339kcal (1418kJ)

Haggis Bon Bon & Black Pepper Sauce 533kcal (2229kJ)

Contains Cereals containing Gluten

Onion Bhaji 213kcal (891kJ)

Quesadilla Cajun Chicken & Salsa 645kcal (2700kJ)

Quesadilla Chorizo, Spicy Yogurt & Spinach 490kcal (2049kJ)

Quesadilla Mixed Peppers & Tomatoes 542kcal (2268kJ)

Sausage Battered 490kcal (2051kJ)

Contains Cereals containing Gluten

Sausage Roll with Black Pudding & Apple 655kcal (2739kJ)

Contains Cereals containing Gluten

Sausage Rolls 965kcal (4037kJ)

Contains Cereals containing Gluten

Sausage Rolls Apple & Red Onion 504kcal (2109kJ)

Contains Cereals containing Gluten

Scampi 370kcal (1548kJ)

Scotch Egg with Black Pudding 679kcal (2841kJ)

Contains Cereals containing Gluten

Scotch Eggs 319kcal (1334kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Battered Chicken Goujons Add To Meal	147kcal 616kJ	1.3g	0.3g	<0.5g	0.76g
Battered Chicken Goujons Add To Meal	147kcal 616kJ	1.3g	0.3g	<0.5g	0.76g	Contains: Wheat May Contain: Barley
Black Pudding Scotch Egg Add To Meal	699kcal 2926kJ	44g	17g	3.0g	3.0g
Black Pudding Scotch Egg Add To Meal	699kcal 2926kJ	44g	17g	3.0g	3.0g	Contains: Oats, Wheat May Contain: Barley
Cauliflower Tempura Add To Meal	471kcal 1970kJ	4.5g	0.5g	13g	2.8g
Cauliflower Tempura Add To Meal	471kcal 1970kJ	4.5g	0.5g	13g	2.8g	Contains: Wheat May Contain: Barley, Oats, Rye
Chicken Bites & Garlic Dip Add To Meal	240kcal 1006kJ	13g	3.3g	1.3g	1.2g
Chicken Bites & Garlic Dip Add To Meal	240kcal 1006kJ	13g	3.3g	1.3g	1.2g	Contains: Wheat
Courgette Fritters Add To Meal	513kcal 2146kJ	51g	3.5g	2.2g	1.3g
Courgette Fritters Add To Meal	513kcal 2146kJ	51g	3.5g	2.2g	1.3g	Contains: Wheat May Contain: Barley
Eggs Deep Fried & Black Pudding with Bacon Add To Meal	515kcal 2153kJ	31g	12g	2.9g	2.8g
Eggs Deep Fried & Black Pudding with Bacon Add To Meal	515kcal 2153kJ	31g	12g	2.9g	2.8g	Contains: Barley, Oats, Wheat
Frittata Bacon & Spring Onion Add To Meal	339kcal 1418kJ	23g	7.4g	1.9g	1.8g
Haggis Bon Bon & Black Pepper Sauce Add To Meal	533kcal 2229kJ	31g	16g	4.2g	3.3g
Haggis Bon Bon & Black Pepper Sauce Add To Meal	533kcal 2229kJ	31g	16g	4.2g	3.3g	Contains: Oats, Wheat May Contain: Barley
Onion Bhaji Add To Meal	213kcal 891kJ	1.3g	0.3g	5.7g	1.9g
Onion Bhaji Add To Meal	213kcal 891kJ	1.3g	0.3g	5.7g	1.9g	Contains: Wheat
Quesadilla Cajun Chicken & Salsa Add To Meal	645kcal 2700kJ	35g	15g	6.1g	2.4g
Quesadilla Cajun Chicken & Salsa Add To Meal	645kcal 2700kJ	35g	15g	6.1g	2.4g	Contains: Wheat
Quesadilla Chorizo, Spicy Yogurt & Spinach Add To Meal	490kcal 2049kJ	28g	12g	2.8g	1.9g
Quesadilla Chorizo, Spicy Yogurt & Spinach Add To Meal	490kcal 2049kJ	28g	12g	2.8g	1.9g	Contains: Wheat
Quesadilla Mixed Peppers & Tomatoes Add To Meal	542kcal 2268kJ	23g	13g	6.8g	1.5g
Quesadilla Mixed Peppers & Tomatoes Add To Meal	542kcal 2268kJ	23g	13g	6.8g	1.5g	Contains: Wheat
Sausage Battered Add To Meal	490kcal 2051kJ	34g	6.2g	2.2g	2.3g
Sausage Battered Add To Meal	490kcal 2051kJ	34g	6.2g	2.2g	2.3g	Contains: Wheat May Contain: Barley
Sausage Roll with Black Pudding & Apple Add To Meal	655kcal 2739kJ	44g	19g	4.3g	3.1g
Sausage Roll with Black Pudding & Apple Add To Meal	655kcal 2739kJ	44g	19g	4.3g	3.1g	Contains: Oats, Wheat May Contain: Barley
Sausage Rolls Add To Meal	965kcal 4037kJ	66g	29g	0.7g	3.1g
Sausage Rolls Add To Meal	965kcal 4037kJ	66g	29g	0.7g	3.1g	Contains: Wheat May Contain: Barley
Sausage Rolls Apple & Red Onion Add To Meal	504kcal 2109kJ	34g	15g	3.4g	1.8g
Sausage Rolls Apple & Red Onion Add To Meal	504kcal 2109kJ	34g	15g	3.4g	1.8g	Contains: Wheat May Contain: Barley
Scampi Add To Meal	370kcal 1548kJ	17g	1.2g	1.1g	1.5g
Scampi Add To Meal	370kcal 1548kJ	17g	1.2g	1.1g	1.5g	Contains: Wheat
Scotch Egg with Black Pudding Add To Meal	679kcal 2841kJ	43g	16g	2.9g	3.0g
Scotch Egg with Black Pudding Add To Meal	679kcal 2841kJ	43g	16g	2.9g	3.0g	Contains: Oats, Wheat May Contain: Barley
Scotch Eggs Add To Meal	319kcal 1334kJ	14g	4.8g	2.4g	2.8g
Scotch Eggs Add To Meal	319kcal 1334kJ	14g	4.8g	2.4g	2.8g	Contains: Wheat May Contain: Barley

Sauces (crew)

Each portion contains

Sauce Bacon Carbonara 433kcal (1813kJ)

Sauce BBQ 115kcal (481kJ)

Contains Cereals containing Gluten

Sauce Chinese Style 116kcal (487kJ)

Sauce Cracked Black Pepper 253kcal (1060kJ)

Contains Cereals containing Gluten

Sauce Creamy Garlic Button Mushrooms 135kcal (564kJ)

Contains Cereals containing Gluten

Sauce Creamy Leek 169kcal (707kJ)

Contains Cereals containing Gluten

Sauce Curried Onion 82kcal (342kJ)

May Contain Cereals containing Gluten

Sauce Curry Chinese Style 231kcal (966kJ)

Contains Cereals containing Gluten

Sauce Curry Chinese Style with Peppers 1040kcal (4353kJ)

Contains Cereals containing Gluten

Sauce Curry Katsu 507kcal (2119kJ)

Contains Cereals containing Gluten

Sauce Curry Madras 87kcal (365kJ)

May Contain Cereals containing Gluten

Sauce Curry Madras Masala 139kcal (580kJ)

May Contain Cereals containing Gluten

Sauce Curry Rogan Josh 203kcal (849kJ)

May Contain Cereals containing Gluten

Sauce Curry Thai Green Vegetable 89kcal (371kJ)

Sauce Curry Thai Massaman Beef 163kcal (682kJ)

May Contain Cereals containing Gluten

Sauce Curry Tikka Masala 304kcal (1271kJ)

May Contain Nuts

Sauce Dipping Marmalade, Peppers & Chilli 123kcal (514kJ)

Sauce Dressing Greek Chilli 212kcal (885kJ)

Contains Cereals containing Gluten

Sauce Guacamole 49kcal (204kJ)

Sauce Honey & Mustard Sauce 15571kcal (65150kJ)

Contains Cereals containing Gluten

Sauce Hoummos 314kcal (1315kJ)

Sauce Leek & Tarragon 81kcal (338kJ)

Sauce Louisanna Style Mild 301kcal (1258kJ)

Sauce Mayonnaise Arran Mustard Cheese 131kcal (547kJ)

Sauce Onion Gravy 55kcal (231kJ)

Contains Cereals containing Gluten

Sauce Parsley 183kcal (766kJ)

Contains Cereals containing Gluten

Sauce Piri Piri Mayonnaise 69kcal (288kJ)

Sauce Red Onion & Garlic 293kcal (1226kJ)

Contains Cereals containing Gluten

Sauce Salsa Pico De Gallo 24kcal (99kJ)

Sauce Salsa Sweetcorn, Lime & Chillies 75kcal (315kJ)

Sauce Spicy Onions & Tomato 38kcal (159kJ)

Sauce Sticky Teriyaki 136kcal (568kJ)

May Contain Nuts

Sauce Sweet & Sour 111kcal (466kJ)

Contains Cereals containing Gluten

Sauce Tomato 48kcal (201kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten
Each portion contains

Sauce Bacon Carbonara Add To Meal	433kcal 1813kJ	39g	28g	5.6g	1.9g
Sauce BBQ Add To Meal	115kcal 481kJ	4.8g	2.9g	13g	1.3g
Sauce BBQ Add To Meal	115kcal 481kJ	4.8g	2.9g	13g	1.3g	Contains: Barley, Rye
Sauce Chinese Style Add To Meal	116kcal 487kJ	1.1g	0.1g	22g	5.8g
Sauce Chinese Style Add To Meal	116kcal 487kJ	1.1g	0.1g	22g	5.8g	Contains: Wheat
Sauce Cracked Black Pepper Add To Meal	253kcal 1060kJ	21g	16g	3.5g	3.0g
Sauce Cracked Black Pepper Add To Meal	253kcal 1060kJ	21g	16g	3.5g	3.0g	Contains: Wheat May Contain: Barley
Sauce Creamy Garlic Button Mushrooms Add To Meal	135kcal 564kJ	9.6g	6.6g	2.1g	0.39g
Sauce Creamy Garlic Button Mushrooms Add To Meal	135kcal 564kJ	9.6g	6.6g	2.1g	0.39g	Contains: Wheat May Contain: Barley
Sauce Creamy Leek Add To Meal	169kcal 707kJ	14g	11g	3.8g	0.94g
Sauce Creamy Leek Add To Meal	169kcal 707kJ	14g	11g	3.8g	0.94g	Contains: Wheat May Contain: Barley
Sauce Curried Onion Add To Meal	82kcal 342kJ	1.8g	0.2g	7.3g	0.20g
Sauce Curried Onion Add To Meal	82kcal 342kJ	1.8g	0.2g	7.3g	0.20g	May Contain: Barley, Oats, Rye, Wheat
Sauce Curry Chinese Style Add To Meal	231kcal 966kJ	14g	8.8g	6.0g	2.2g
Sauce Curry Chinese Style Add To Meal	231kcal 966kJ	14g	8.8g	6.0g	2.2g	Contains: Wheat May Contain: Barley, Oats, Rye
Sauce Curry Chinese Style with Peppers Add To Meal	1040kcal 4353kJ	31g	16g	156g	2.5g
Sauce Curry Chinese Style with Peppers Add To Meal	1040kcal 4353kJ	31g	16g	156g	2.5g	Contains: Wheat May Contain: Barley
Sauce Curry Katsu Add To Meal	507kcal 2119kJ	32g	7.2g	6.8g	1.8g
Sauce Curry Katsu Add To Meal	507kcal 2119kJ	32g	7.2g	6.8g	1.8g	Contains: Wheat May Contain: Barley
Sauce Curry Madras Add To Meal	87kcal 365kJ	5.2g	0.4g	3.9g	0.25g
Sauce Curry Madras Add To Meal	87kcal 365kJ	5.2g	0.4g	3.9g	0.25g	May Contain: Barley, Oats, Rye, Wheat
Sauce Curry Madras Masala Add To Meal	139kcal 580kJ	8.4g	1.3g	7.9g	1.2g
Sauce Curry Madras Masala Add To Meal	139kcal 580kJ	8.4g	1.3g	7.9g	1.2g	May Contain: Barley, Oats, Rye, Wheat
Sauce Curry Rogan Josh Add To Meal	203kcal 849kJ	17g	1.2g	6.9g	0.22g
Sauce Curry Rogan Josh Add To Meal	203kcal 849kJ	17g	1.2g	6.9g	0.22g	May Contain: Barley, Oats, Rye, Wheat
Sauce Curry Thai Green Vegetable Add To Meal	89kcal 371kJ	5.3g	3.1g	3.9g	1.2g
Sauce Curry Thai Massaman Beef Add To Meal	163kcal 682kJ	9.8g	6.2g	5.5g	0.46g
Sauce Curry Thai Massaman Beef Add To Meal	163kcal 682kJ	9.8g	6.2g	5.5g	0.46g	May Contain: Barley, Oats, Rye, Wheat
Sauce Curry Tikka Masala Add To Meal	304kcal 1271kJ	7.0g	1.1g	9.2g	1.1g
Sauce Curry Tikka Masala Add To Meal	304kcal 1271kJ	7.0g	1.1g	9.2g	1.1g	May Contain: Almonds, Cashew Nuts
Sauce Dipping Marmalade, Peppers & Chilli Add To Meal	123kcal 514kJ	<0.5g	<0.1g	24g	0.02g
Sauce Dipping Marmalade, Peppers & Chilli Add To Meal	123kcal 514kJ	<0.5g	<0.1g	24g	0.02g	Contains: Barley
Sauce Dressing Greek Chilli Add To Meal	212kcal 885kJ	18g	2.6g	10g	1.3g
Sauce Dressing Greek Chilli Add To Meal	212kcal 885kJ	18g	2.6g	10g	1.3g	Contains: Barley, Wheat
Sauce Guacamole Add To Meal	49kcal 204kJ	3.5g	0.5g	1.0g	<0.01g
Sauce Honey & Mustard Sauce Add To Meal	15571kcal 65150kJ	976g	58g	516g	265.1g
Sauce Honey & Mustard Sauce Add To Meal	15571kcal 65150kJ	976g	58g	516g	265.1g	Contains: Wheat May Contain: Barley
Sauce Hoummos Add To Meal	314kcal 1315kJ	23g	3.1g	0.8g	0.25g
Sauce Leek & Tarragon Add To Meal	81kcal 338kJ	6.1g	3.7g	2.7g	0.64g
Sauce Louisanna Style Mild Add To Meal	301kcal 1258kJ	26g	19g	7.2g	2.4g
Sauce Mayonnaise Arran Mustard Cheese Add To Meal	131kcal 547kJ	12g	2.8g	1.1g	0.87g
Sauce Onion Gravy Add To Meal	55kcal 231kJ	3.8g	2.3g	1.0g	0.28g
Sauce Onion Gravy Add To Meal	55kcal 231kJ	3.8g	2.3g	1.0g	0.28g	Contains: Wheat May Contain: Barley
Sauce Parsley Add To Meal	183kcal 766kJ	12g	7.4g	4.9g	0.45g
Sauce Parsley Add To Meal	183kcal 766kJ	12g	7.4g	4.9g	0.45g	Contains: Wheat May Contain: Barley
Sauce Piri Piri Mayonnaise Add To Meal	69kcal 288kJ	6.4g	0.5g	0.9g	0.56g
Sauce Red Onion & Garlic Add To Meal	293kcal 1226kJ	24g	17g	4.9g	0.82g
Sauce Red Onion & Garlic Add To Meal	293kcal 1226kJ	24g	17g	4.9g	0.82g	Contains: Wheat May Contain: Barley
Sauce Salsa Pico De Gallo Add To Meal	24kcal 99kJ	<0.5g	<0.1g	3.3g	0.43g
Sauce Salsa Sweetcorn, Lime & Chillies Add To Meal	75kcal 315kJ	1.3g	0.3g	1.8g	0.42g
Sauce Spicy Onions & Tomato Add To Meal	38kcal 159kJ	<0.5g	<0.1g	8.0g	0.65g
Sauce Spicy Onions & Tomato Add To Meal	38kcal 159kJ	<0.5g	<0.1g	8.0g	0.65g	Contains: Barley
Sauce Sticky Teriyaki Add To Meal	136kcal 568kJ	<0.5g	<0.1g	32g	0.55g
Sauce Sticky Teriyaki Add To Meal	136kcal 568kJ	<0.5g	<0.1g	32g	0.55g	Contains: Wheat May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sauce Sweet & Sour Add To Meal	111kcal 466kJ	<0.5g	<0.1g	23g	1.8g
Sauce Sweet & Sour Add To Meal	111kcal 466kJ	<0.5g	<0.1g	23g	1.8g	Contains: Barley, Wheat
Sauce Tomato Add To Meal	48kcal 201kJ	1.2g	0.7g	4.2g	1.1g
Sauce Tomato Add To Meal	48kcal 201kJ	1.2g	0.7g	4.2g	1.1g	Contains: Wheat May Contain: Barley

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